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7:24 Fitness on the Rock

5.0

About this business

Our mission is to provide a gym that offers the best training, guidance and support system in the Sauk Valley area. 

Location details

107 1/2 W 1st St, Rock Falls, IL, 61071, United States

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5.052 reviews
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scott vivian's profile image
scott vivian 
on Google
a month ago

Great place, great people, great atmosphere! So happy I found this place currently doing a 12 week challenge Nick has been very good at explaining and showing me my workouts and keeping me on track nutritionally! I’m probably in better shape now than I was 30 years ago and feel much better! 

Lisa Little's profile image
Lisa Little 
on Google
5 months ago

I have always been afraid to work out. I hated the gym because of my size. I had no confidence and I was afraid of being judged. But this gym is no longer a gym. It is my home. I feel loved and supported and it is a family. I am so appreciative of every staff member and fellow workout partners for the encouragement and support that they provide And all of the workout classes are  

Rich Derreberry's profile image
Rich Derreberry 
on Google
5 months ago

I decided it was time to get into shape. I am 71 years old and when I have lost weight, I always gain it back. I love the classes, where I can work with other women to meet our goals! Trisha and Mandy are the best!! They adapt to your needs and push you to do better! I have lost 15 pounds and several inches! 

Dan Blumhoff's profile image
Dan Blumhoff 
on Google
5 months ago

If you want a small quiet gym that has a great atmosphere and filled with good attitudes, then 7:24 is the place for you. I have been a long time member. The staff is wonderful and the members are all respectful. 

Max Roman's profile image
Max Roman 
on Google
5 months ago

My favorite place to work out; Mr.Pepper and his team have outdone themselves in terms of putting together a gym that has good music, great interior design, high quality equipment and a friendly atmosphere. They also have a Kangan water machine, a tanning bed and different exercise classes. 

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Frequently asked questions about 7:24 Fitness on the Rock

How is 7:24 Fitness on the Rock rated?

7:24 Fitness on the Rock has a 5 star rating with 52 reviews. 

When is 7:24 Fitness on the Rock open?

7:24 Fitness on the Rock is open now. It is open 24/7. 

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