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540 Fitness Systems
- Recreation
- Springdale, AR
About this business
Location details
5400 Bleaux Ave Suite B, Springdale, AR, 72762, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:30 p.m. | |
| Tue | 5:15 a.m. to 7:30 p.m. | |
| Wed | 5:15 a.m. to 7:30 p.m. | |
| Thu | 5:15 a.m. to 7:30 p.m. | |
| Fri | 5:15 a.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 1:30 p.m. |
I walked into CrossFit 540 almost 15 years ago as a runner still figuring out who she was after gymnastics. What I found was more than a gym. It was a community that genuinely celebrated strength, coaches who knew what they were talking about, and a training approach that stuck. 540 gave me a completely new relationship with fitness and nutrition. It took me from barely lifting a 45-pound barbell to competing at the CrossFit Games. And it's the foundation I've come back to through pregnancy, postpartum, and life with three y... read more
This is an incredible place to get in shape. Trevor takes you where you are, and ensures you workout safely to reach your goals. Don’t wait, come on in and join the fun. People are friendly and supportive!!
Hands down this is the best gym! So good, I make the 35 min commute out of my way to be apart of it. Trevor’s programming is top notch. I love how he offers multiple workouts everyday so you can get a great mixture of aerobic, anaerobic and strength. Something else that’s really special about this gym is the people. The community here is amazing! I’ve been apart of multiple boxes/gyms in the last 7 years; out of state and locally and once again 540 Fitness Systems has the best community! Come check it out, you won’t regret i... read more
At 55 years old, I’ve been a member of 540 Fitness Systems for 14 years, and it’s been one of the best decisions for my health and fitness. Trevor’s workout programming is the perfect mix of strength training and cardio that keeps me challenged and progressing. Thanks to the gym, I’ve successfully completed a Pikes Peak summit hike, a Grand Canyon rim-to-rim trek, several Spartan races and Tough Mudders, and I’m fully prepared for my upcoming Inca Trail hike in Peru. I feel equipped to never say no to these adventures becaus... read more
Best programming with something for everyone even if you are just starting or an experienced athlete.
Frequently asked questions about 540 Fitness Systems
How is 540 Fitness Systems rated?
540 Fitness Systems has a 4.9 star rating with 101 reviews.
When is 540 Fitness Systems open?
540 Fitness Systems is closed now. It will open at 5:15 a.m.
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