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540 Fitness Systems
- Recreation
- Springdale, AR
About this business
Location details
5400 Bleaux Ave Suite B, Springdale, AR, 72762, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:30 p.m. | |
| Tue | 5:15 a.m. to 7:30 p.m. | |
| Wed | 5:15 a.m. to 7:30 p.m. | |
| Thu | 5:15 a.m. to 7:30 p.m. | |
| Fri | 5:15 a.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 1:30 p.m. |
Trevor and his team of trainers are amazing. I called him cold turkey set up an appointment and met with him six weeks ago to join his 12 week personal training program and I have not regretted one single minute of it. He has open gym, and multiple scheduled class times to work with my schedule. The programs are always different and can be scaled to any level. The community and energy of this place and program has been so rewarding. I joined because I want to be healthy. I want to be able to move and be strong in my 50s. It ... read more
Being a member of 540FS for several years is one of the best investments I've ever made in myself. I know, as a 56 year old, that every minute I put into moving now will pay dividends in quality of life down the road. Beyond the health benefits, 540FS has taught me several things. You might be surprised that my list is not fitness related. Culture is king. The best culture is intentional and not accidental. The team at 540FS has worked hard to develop a culture of caring, community, and commitment. To remain relevant, you mu... read more
I’ve been meaning to leave this review for a while now. The coaching staff at CrossFit 540 Fitness Systems has been outstanding, especially Mary Beth and Aerial. They’re extremely attentive during workouts and always making sure movements are being performed correctly and safely. They do a great job motivating everyone while still coaching with detail and purpose. Their warmups are thorough, informative, and truly prepare your body for the workout ahead. You can tell they genuinely care about helping people improve, no matte... read more
I walked into CrossFit 540 almost 15 years ago as a runner still figuring out who she was after gymnastics. What I found was more than a gym. It was a community that genuinely celebrated strength, coaches who knew what they were talking about, and a training approach that stuck. 540 gave me a completely new relationship with fitness and nutrition. It took me from barely lifting a 45-pound barbell to competing at the CrossFit Games. And it's the foundation I've come back to through pregnancy, postpartum, and life with three y... read more
This is an incredible place to get in shape. Trevor takes you where you are, and ensures you workout safely to reach your goals. Don’t wait, come on in and join the fun. People are friendly and supportive!!
Frequently asked questions about 540 Fitness Systems
How is 540 Fitness Systems rated?
540 Fitness Systems has a 4.9 star rating with 104 reviews.
When is 540 Fitness Systems open?
540 Fitness Systems is open now. It will close at 7:30 p.m.
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