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513 Lagree
- Recreation
- Cincinnati, OH
About this business
The Lagree method, started by Sebastian Lagree, is a high intensity, low impact workout that combines cardio, strength, endurance and flexibility to focus on the slow muscle twitch fibers seeing results you may have never thought possible. All Fitness Levels Welcome! Whether you are a professional athlete, or someone with little to no fitness background, each workout is designed to accommodate the individual member. Each instructor is there to coach you through the class, whether that be increasing the intensity for you or g... read more
Location details
8740 Montgomery Rd, Cincinnati, OH, 45236, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
513 Lagree will humble you more than you thought possible but in the best way possible! All the coaches are amazing, encouraging, and will challenge you to push yourself. The low impact aspect of the workout is great if you’re looking for a workout that won’t hurt your joints. I love that you can build muscle while working on flexibility and mobility! Everyone from beginner to experienced will enjoy this workout:)
Can’t say enough great things about 513 Lagree! The staff is friendly, helpful, and personable, and I appreciate that they bring their own unique touch to each class. The workout itself is both humbling and addicting, and it has transformed my body more than any other fitness format. I would highly recommend this studio!
I went today for my first class at this studio. Randi, the instructor, was amazing! She took the time to teach technique and make everyone feel welcome. She made the class fun and very productive at the same time. I highly recommend her and the studio.
I've been doing something similar to Lagree back home and came here for a couple of classes while visiting during the holidays. The instructor (Kathryn) was excellent - gave a nice overview of the machine and then taught clear and very challenging classes. She kept the whole class motivated while ensuring that everyone was challenged and keeping a good form. A great place for a great workout!
Lagree is such a great workout! It’s (really) hard, but you know you’re getting stronger, and the machines are fun. The instructors at 513 are friendly and encouraging, and the facilities are clean and well maintained. I’m so excited that this resource is available, great full body bang for your buck!
Frequently asked questions about 513 Lagree
How is 513 Lagree rated?
513 Lagree has a 5 star rating with 53 reviews.
When is 513 Lagree open?
513 Lagree is closed now. It will open at 8:00 a.m.
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