4D Endurance & Fitness

Jill Josephson 

on Google

a month ago

So glad I tried 4D!! I went initially for foot pain thought due to arthritis while training for a half marathon. Mike quickly discovered that it really was not the arthritis causing the pain, but asymmetric muscle weakness in hips, glutes and core. After far just a few visits so far (which involved isolating and strengthening the weak areas), I have rare to no foot pain. I am also running stronger and more efficiently as he also helped me fine tune my running form. I still have a ways to go to get balanced and strong equally... read more

John Collins 

on Google

a month ago

4D Endurance has been exactly what I've been looking for. With a rare condition, it's been a challenge to find the right solution. The program with 4D is specific to my needs and the results have been quick and on point. Having a skilled team available to meet my needs is unique. The atmosphere is welcoming, the program is challenging, the results are evident. I highly recommend 4D Endurance and look forward to continuing my journey with them. 

Kristin Case 

on Google

2 months ago

In the last two years I have lost 65lbs. After losing the weight, I wanted to tone and start building muscle. I researched a few different places that allowed me to have a complimentary session to see if it would be a good fit. I did not want a huge place or a large group to workout with. It was almost like the story of the “Goldilocks and the Three Bears” for me. It literally had to be the perfect fit for me or I knew I wasn’t going to be 100% dedicated. Connecting with the people is huge to me and that’s what I wanted to s... read more

Katie Brown 

on Google

4 months ago

Everyone is very welcoming and friendly. My 13 year old son has been working with Jonathan for a few months and has gained confidence, strength, flexibility, and the correct form to help get ready for ice hockey season! He will continue to go here to expand his athletic endurance.