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407 Fitness
- Recreation
- Concord, ON
About this business
Jason Cross, founder of 407 Fitness, is an elite fitness professional with almost 20 years of experience getting the best possible results for his clients. He believes that a well-lived life begins with your health and he creates customized training paired with your body’s own genetic sequencing to unlock your top fitness potential.
Location details
876 Edgeley Blvd, Concord, ON, L4K 4V9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Jason is very knowledgeable and I feel that he genuinely wants to help me on my fitness journey. I have notice positive changes in my overall energy and strength. He puts together specific plans and helps to keep me on target with open communication. I am excited to where this path takes me
Jason is extremely knowledgeable when it comes to the body, fitness and nutrition. I compete in the World Long Drive and I've been working with Jason this off-season to gain strength and mobility. I'm extremely happy with the progress in the 4 months we've been working together. He was also able to help me strengthen a couple old sports injuries. A herniated disk in my back from over 10 years ago that would flare up once in a while has never felt better and a fractured ankle from baseball 5 years ago that is stronger than be... read more
I found Jason very knowledgeable and caring and took the time to customize a program to suit my specific needs. The sessions are not only professional but also fun. Jason add a personal touch to each session. I cannot place a value on this as there has been a huge change in my lifestyle due to his program. I plan to continue and develop my program with Jason and I highly recommend him to anyone.
Jason is an incredible trainer. I first went to him in hopes of improving my overall strength and fitness and couldn't have been happier with the results! He was extremely knowledgeable and developed a program specific to my goals and needs. He made working out fun for me again! I looked forward to coming in and working out with him. It wasn't just about working out. Jason focused on my overall health and wellness. That included how I was fueling my body, coping with stress, and sleeping. I'm proud to say that I now live a m... read more
I went to Jay a few months ago in order to increase my flexibility and strength and I couldn't be happier. I'm lifting almost 100% heavier and I can now touch my toes.. which is huge for me. I sleep better and have more energy at work, which was also an unexpected benefit. All around great experience... I would recommend 407 Fitness to anyone in the Vaughn area. He is friendly, extremely knowledgeable and easy to workout with.
Frequently asked questions about 407 Fitness
How is 407 Fitness rated?
407 Fitness has a 5 star rating with 7 reviews.
When is 407 Fitness open?
407 Fitness is closed now. It will open on Monday at 9:00 a.m.
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