This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
30 Minute Hit
- Recreation
- Spruce Grove, AB
About this business
Location details
100 King St #9, Spruce Grove, AB, T7X 3A2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 7:30 p.m. | |
| Tue | 3:30 p.m. to 7:30 p.m. | |
| Wed | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 7:30 p.m. | |
| Thu | 3:30 p.m. to 7:30 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I've been coming here for a few years now and love it. It's an amazing workout and the ladies are very friendly and supportive. I was nervous at first but they make sure you are comfortable & show you exactly what to do.
It's been about 2 months since joining 30 min hit (spruce grove) and I'm already noticing a difference. A little less fat in places and a little more physical stamina as the week goes by. My aim is to go 2-3 times/ week ( the odd time 4 if I can!) The circuits go by quick but you could stay a little longer if you wanted! The trainers are a good mix imo. They both aim to keep you motivated, throwing curve ball combos etc when they start seeing a level has become too easy or modify if it's a bit of a struggle. Bev & jen are a ... read more
Nothing but support and encouragement! Highly recommend to others
LOVE IT!! Such a great environment, the other women are always supportive! Bev and Jenn are wonderful, coaching you through your work out and helping you get the best results each time. I feel welcome and motivated each time I workout.
Went for a trial in November with a friend of mine and we both fell in love with HIT. 30 minutes goes by so fast with the help of Bev and Jen!! Would highly recommend joining or at least trying it.
Frequently asked questions about 30 Minute Hit
How is 30 Minute Hit rated?
30 Minute Hit has a 4.7 star rating with 89 reviews.
When is 30 Minute Hit open?
30 Minute Hit is closed now. It will open at 8:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com