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3 H Teachings
- Recreation
- Heriot Bay, BC
About this business
3 H Teachings uses the ancient wisdom of the Vedas, which is based on the Universal Truth. Sabina shares her knowledge on how to connect with your True Self in an easy to understand way. Through her teachings you will learn techniques to live a Holistic, Happy and Healthy life. Kundalini Yoga, Meditation and Vedic Counselling are the fundamental tools Sabina is offering you to gain control over your breath, your mind and ultimately your life. Enjoy the Quest!
Location details
615 Taku Rd Unit 104, Heriot Bay, BC, V0P 1H0, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sabina and Kundalini yoga have been game changers on my wellness journey. I was introduced to Sabina through a friend attending her classes. The energy awakened has been amazing to me... helping with anxiety and depression as well as supporting improvements in my physical health and mobility. I will be heading back to my job 20 lbs lighter and mentally and spiritually healthier than I have been in more than a decade! Thank you Sabina, Kundalini and the one on one time has been a key component to my wellness journey- one that... read more
Creating a link for support , love, understanding. A spa for the Body Mind and Soul... supporting the harnessing of the Ego. Tranforming and supports growth within. Bringing tools into my own personal life to empower and heal wounds, release suffering and find joy and sadness interlinked and allowing both to expand my journey. A new experience, A new opportunity . A space for vibration, frequency to raise up and connect to my higher self. Thank you for being in my life, for sharing your sacred space and sharing your gifts. I... read more
Kundalini yoga is one of the best things I’ve incorporated into my life and Sabine is the best teacher to teach you!. She is compassionate and inspiring, kind and loving! I would recommend everyone to connect with her and try her classes, it will be an amazing experience!
Namaste 🙏 I have done Kundalini Yoga with Sabine for about a year. Yoga has had a huge impact on my whole life; body, mind and soul. Physically, my breathing has improved and I can now breathe more easily through my nose and I snore much less at night. My hips which have been stiff for several years are much looser and no longer ache. Overall I am physically more limber. My mind is calmer and more content in my journey to understand my True Self. Sabine is an amazing motivator. She uses humor to encourage . She is passionat... read more
Frequently asked questions about 3 H Teachings
How is 3 H Teachings rated?
3 H Teachings has a 5 star rating with 15 reviews.
When is 3 H Teachings open?
3 H Teachings is open now. It will close at 6:00 p.m.
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