3 Form Fitness

Michaela Rollings 

on Google

3 weeks ago

Great place to workout and really knowledgeable staff!! Classes are really fun but challenging 

Rosanne Desjardins 

on Google

2 months ago

Good tabata style strength class. Michael was very good at explaining the movements and ensuring I had correct form. 

Ashley-Rose 

on Google

3 months ago

Brandon is the real deal. He keeps workouts challenging but fun and always tailors them to fit my goals and how I’m feeling that day. I’ve seen real progress and always leave sessions feeling stronger and more motivated. Couldn’t recommend him more!  

Michelle Dempsey 

on Google

4 months ago

Kathryn is truly one of a kind for personal training! She challenges me in ways I would’ve never pushed myself, and I’ve seen such a difference in both strength and confidence because of her guidance. She’s incredibly precise with form—always making sure I’m moving correctly and giving 100% every session. You can tell how much she cares and how much expertise she brings to every rep. Kathryn also brings great energy, makes you feel supported, and somehow makes even the hardest sessions feel enjoyable. If you’re looking for a... read more

Laura Samander 

on Google

6 months ago

I attended a class this past week and man, I felt so motivated. The music was on point. The exercises are legit and really focused on strength training. Mike is absolutely wonderful — so passionate, kind, and welcoming. Will definitely be back!