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3 Form Fitness
- Recreation
- Sarasota, FL
About this business
Location details
1551 Lakefront Dr UNIT 103, Sarasota, FL, 34240, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Good tabata style strength class. Michael was very good at explaining the movements and ensuring I had correct form.
Brandon is the real deal. He keeps workouts challenging but fun and always tailors them to fit my goals and how I’m feeling that day. I’ve seen real progress and always leave sessions feeling stronger and more motivated. Couldn’t recommend him more!
Kathryn is truly one of a kind for personal training! She challenges me in ways I would’ve never pushed myself, and I’ve seen such a difference in both strength and confidence because of her guidance. She’s incredibly precise with form—always making sure I’m moving correctly and giving 100% every session. You can tell how much she cares and how much expertise she brings to every rep. Kathryn also brings great energy, makes you feel supported, and somehow makes even the hardest sessions feel enjoyable. If you’re looking for a... read more
I attended a class this past week and man, I felt so motivated. The music was on point. The exercises are legit and really focused on strength training. Mike is absolutely wonderful — so passionate, kind, and welcoming. Will definitely be back!
Went with my dad for a session - Mike was so kind and funny. Totally judgement free zone. You can tell he's passionate about his work and navigating his clients to achieve their goals and improve their wellbeing!
Frequently asked questions about 3 Form Fitness
How is 3 Form Fitness rated?
3 Form Fitness has a 5 star rating with 59 reviews.
When is 3 Form Fitness open?
3 Form Fitness is closed now. It will open on Monday at 6:00 a.m.
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