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17A Showers St, Preston, VIC, 3072, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 8:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 1:00 p.m. |
This is a great gym, with an excellent range of classes and really knowledgeable trainers for getting us ready for HYROX in December. The classes are easy to book into and the vibe of the classes is challenging and encouraging. I highly recommend I feel fitter already 💪🏽💪🏽💪🏽
An incredibly welcoming gym. Celebrates every body and every ability. Trainers meet you exactly where you’re at. Community is supportive in a way I’ve never experienced elsewhere. I always feel encouraged.
I was so nervous training again after my first baby but Ange was amazing and so knowledgeable. She guided me through an individualised plan and helped me understand how to train my postpartum body again. Ange is the BEST!!!
Good atmosphere and coaching
Never thought postpartum would the the fittest period in my life, but with the help of the team here (including the make-or-break nanny, Jenny) it is. I had some pelvic pain during and post pregnancy and the trainers really helped me get stronger without aggravating.
23W has a 5 star rating with 179 reviews.
23W is open now. It will close at 8:30 p.m.
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