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23W
- Recreation
- Preston, VIC
About this business
Location details
17A Showers St, Preston, VIC, 3072, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 8:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 1:00 p.m. |
23W is the best women’s gym out there. It’s really tailored to women’s health. I’ve been going for about four years, and the programming consistently keeps you strong. And motivated. I’m forever thankful that I found this place. The coaches are amazing and very friendly. I also hop over to Essendon for reformer Pilates — it’s so great that there’s more than one option available!
I honestly couldn’t love a place more. It has given me so much: I feel more energised, less stressed, more confident exercising - especially with lifting heavy. The environment is not competitive like other gyms - it’s supportive and friendly and educative. The Nanny service is a life saver, my kids love coming into the gym and I have loved modelling self care back to them. 10/10!
Fantastic strength programming and a really supportive environment. 1 year in and I don't see myself leaving 💜
The most seamless way to return to heavy lifting as a new mum with a baby in tow. The team at 23W have been so invested in my health journey and training since the first visit. And Jenny the nanny is great with my daughter! Can't recommend them enough.
Frequently asked questions about 23W
How is 23W rated?
23W has a 5 star rating with 167 reviews.
When is 23W open?
23W is closed now. It will open at 7:00 a.m.
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