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20 Minutes To Fitness
- Recreation
- Clayton, MO
About this business
20 Minutes to Fitness uses evidence-based strength-building methods that make it possible to achieve in one weekly 20-minute session what might require three or more hours a week in a traditional fitness center. You will train under the watchful eye of a personal fitness coach on high-end MedX equipment originally designed for use in physical therapy. Your coach might be a physical therapist, registered nurse, exercise physiologist, or certified fitness professional. Safe and effective, our workout can be fine-tuned for peop... read more
Location details
130 S Bemiston Ave #101, Clayton, MO, 63105, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 7:30 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 5:00 p.m. | |
| Sat | 7:00 a.m. to 2:30 p.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
Great strengthening workout!!!!
Fantastic workout program, great exercise machines and knowledgeable trainers. I've actually lost weight and gained muscle mass and flexibility.
Awesome customer service, friendly staff and a warm environment. Staff known what they are doing
I am 70 yrs old, quite sedentary, do no exercise other than 20 Minutes to Fitness once a week since the end of April. Had a Physical Therapy eval for an IT issue a few days ago and was so surprised when she said "what have you been doing? Your core is strong." I told her ALL credit goes to 20 Minutes to Fitness. ... Ann Marie (Steve's wife)
I have been going weekly since 2016, and I am amazed by my increased vitality and strength. Shout out to all the amazing trainers!
Frequently asked questions about 20 Minutes To Fitness
How is 20 Minutes To Fitness rated?
20 Minutes To Fitness has a 5 star rating with 15 reviews.
When is 20 Minutes To Fitness open?
20 Minutes To Fitness is closed now. It will open at 8:00 a.m.
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