1UP Fitness

John McDonald 

on Google

2 weeks ago

Here’s a box a bit closer to home. 1UP Fitness is located in New Westminster, British Columbia, a suburb of Vancouver. It’s an official affiliate which got its start in 2020, just as the pandemic got going. Owner and head coach Rich gave myself, a CrossFit veteran of 16 years, and a friend who was an absolute newbie, an equally warm welcome. This despite the fact that he and his partner had a baby the week we were there. The box is very well equipped with a set of weights, bars and other equipment for each station on the rig... read more

Stefan Müller 

on Google

3 weeks ago

I spent 2 days in Vancouver and took my 1st ever Crossfit session at 1UP…from the first contact to last bye, an overall satisfying expirience..welcoming, great coaching for a beginner like me and a good community. I will come back for sure!!! 

Kathy W 

on Google

a month ago

Tried CrossFit for the first time here, with a friend who is super into CrossFit. Good intense range of workouts. Very good instruction. Very supportive of the wide range of participants, from beginners through to those who have been doing CrossFit for a long time. Friendly coaches were very professional and helpful. Good range of equipment at each station. 

Tristin Buchner 

on Google

2 months ago

Absolutely terrible place. I came in expecting a chill time and maybe some light stretching. Instead, they tricked me into picking up heavy things, running faster than I wanted, and actually sweating. The coaches kept encouraging me when I was clearly trying to give up, and the members were way too friendly—it’s hard to brood in peace when everyone high-fives you. Worst of all? I accidentally got fitter. Now my clothes fit better, I have more energy, and I kind of like burpees. Would not recommend… unless you want your life ... read more

valeria romo 

on Google

4 months ago

“Top-notch facilities, and coaches Richard and Carmen really know their stuff! Awesome CrossFit community to be a part of!”