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180 Strength
- Recreation
- Boscombe, Bournemouth
About this business
Location details
80 Holdenhurst Rd, Boscombe, Bournemouth, BH8 8AQ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
Signed up for “Lose 20kg in 6 weeks” but this wasn’t kept consistent throughout the forms and kept changing (sometimes even switching to lbs). Classes were structured but overcrowded, and finding the right weights was difficult among members. The cramped space meant constantly dodging people. The trainer never suggested recording my starting lifts for the final strength test, which was a big missed opportunity. The food-logging app was clunky, missing common foods, and the pre-made meals were huge so I halved most. Not that ... read more
Great team Really supportive Lovely environment Great results Suits all abilities
Would highly recommend. Great results, great coaches
If you are thinking of joining 180 strength then DO NOT HESITATE! I was in a health slump back in 2021 9 months after having my son and needed a good kick in the right direction to get moving with meaning and focus again. After a chat with James I immediately signed up and began morning classes with Nick Patrick in Poole. I was nervous to start but I could not have been made to feel more welcome by my coach Nick and the members. I was a novice and everything was explained and I felt empowered to learn and improve myself week... read more
Frequently asked questions about 180 Strength
How is 180 Strength rated?
180 Strength has a 5 star rating with 156 reviews.
When is 180 Strength open?
180 Strength is open now. It will close at 8:00 p.m.
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