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Bournemouth Leading Strength and Conditioning club, Whether your goals are strength based, performance based or you want to lose weight we are here to guarantee that happens. We pride ourselves on our community feel, everyone is welcome, come and find out how much fun weight training can be!
80 Holdenhurst Rd, Boscombe, Bournemouth, BH8 8AQ, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 8:00 p.m. | |
Tue | 6:30 a.m. to 8:00 p.m. | |
Wed | 6:30 a.m. to 8:00 p.m. | |
Thu | 6:30 a.m. to 8:00 p.m. | |
Fri | 6:30 a.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 4:00 p.m. | |
Sun | 8:00 a.m. to 4:00 p.m. |
Great team Really supportive Lovely environment Great results Suits all abilities
Would highly recommend. Great results, great coaches
If you are thinking of joining 180 strength then DO NOT HESITATE! I was in a health slump back in 2021 9 months after having my son and needed a good kick in the right direction to get moving with meaning and focus again. After a chat with James I immediately signed up and began morning classes with Nick Patrick in Poole. I was nervous to start but I could not have been made to feel more welcome by my coach Nick and the members. I was a novice and everything was explained and I felt empowered to learn and improve myself week... read more
I have been training with James Gulliver for the past year and a half and it's been a pleasure. He's very insightful and friendly. He creates programs that suit my needs and my limits (knee/shoulder pains). Good banter. His only downside is not being very good at counting ;)
180 Strength has a 5 star rating with 155 reviews.
180 Strength is closed now. It will open tomorrow at 6:30 a.m.
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