101 Strength

Jennifer Ramsay 

on Google

a month ago

101 Strength is an integral part of my lifestyle. I’ve been attending morning, group fitness classes since the day it opened! Stephanie, the owner, really listens and responds to gym members’ needs and preferences. I call it our “boutique” gym because it’s tailored-made for members unique needs. The instructors are all highly skilled and experienced and there are a good variety of classes, from strength training to yoga. You get excellent individual critique on form during classes, which I really like. Members also have acce... read more

anne roberts 

on Google

a month ago

"I love this gym! The supportive atmosphere makes it perfect for anyone, regardless of fitness level. The knowledgeable and encouraging instructors lead exceptional small group classes that feel like personalized training sessions. In just 50 minutes, I get an amazing weight training workout without having to plan my own routine. The constantly varied exercises keep classes engaging, and the accountability keeps me motivated. I typically attend three strength training classes weekly, and the optional yoga class provides a fa... read more

Margo Formby 

on Google

a month ago

101 Strength is such a great place to workout for everyone. They offer classes that work to everyone’s ability. Because the classes are small, instructors can pay attention to detail - important things like form! Instructors for the classes come with so much encouragement experience and expertise! The gym offers bookings for gym space 24/7 and Stephanie (the owner) is an amazing no bull personal training who is constantly educating herself in areas that benefit everyone. I am so grateful for this gym! 

Sydney Young 

on Google

a month ago

Best gym! I love working with Stephanie on my personal training plan and the gym is a great place to workout. It isn’t super busy and has a great location. 

Aidan Crawford 

on Google

a month ago

REVIEW FROM PEGGY CRAWFORD: Steph has been amazing—and not just because she tolerates my grumbling during workouts! She’s been a superhero in helping me build strength and stamina (and yes, even my self-confidence, despite my best efforts to avoid it). She’s worked wonders with my scoliosis and posture—I’m basically an inch taller now! Steph’s guidance is top-notch, and I’m incredibly grateful for her leadership (and patience). If you’re looking for someone to kick your butt in the nicest way possible, she’s your girl!