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1 Mo Rep Training Studio
- Recreation
- Poughkeepsie, NY
About this business
Here at, 1 Mo Rep Training Studio, we specialize on the functional movements of the body. We don't use the machines and equipment that you commonly see in the gyms out there. We work with the body, bands, sand bags, kettle bells, etc, etc. One on one, group, classes indoor and outdoor training are all available here at The Studio, as we refer to it.
Location details
419 Violet Ave, Poughkeepsie, NY, 12601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I've known Kendall for almost 50 years and have been training with him for 10. I returned to softball at age 60 and went to Kendall to begin a training regime. With his expertise, I increased my strength and speed and now, at age 70, can still play at a high level. One Mo Rep is the training facility that can get you into the best shape of your life, no matter your age. Kendall is the best. He can help you be your best.
A really great environment and is not your typical gym at all. Coach works with you around your schedule.
I’ve been coming here for a few years now. You can workout alone or get some training from Kendall. I workout to my beachbody programs while there. I set myself up in a little corner and do what I want. He’s always around if I have questions. Much closer to home and better than crunch or planet fitness.
Amazing environment to workout in! Not your traditional gym, MUCH BETTER !! I have to say I had a much better workout here than in any big gym I've gone to. Very organized and clean! Trainer/Owner always available to assist when needed. Those who workout there are all very friendly and inviting. Highly recommend giving it a try!!!
Frequently asked questions about 1 Mo Rep Training Studio
How is 1 Mo Rep Training Studio rated?
1 Mo Rep Training Studio has a 5 star rating with 7 reviews.
When is 1 Mo Rep Training Studio open?
1 Mo Rep Training Studio is open now. It will close at 12:00 p.m.
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