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Yogashala Wellness Centre
- Wellness
- Hamilton, ON
About this business
Location details
937 Centre Rd, Hamilton, ON, L8N 2Z7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 1:30 p.m. 5:30 p.m. to 8:30 p.m. | |
| Tue | 9:00 a.m. to 1:30 p.m. 5:00 p.m. to 8:30 p.m. | |
| Wed | 9:00 a.m. to 1:30 p.m. 5:30 p.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 1:30 p.m. 5:00 p.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 1:30 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
I joined Yogashala over a year ago. It is amazing place for various types of Yoga, Pilates, Barre and Meditation/Relaxataion. Yogashala is not just a yoga studio but is a community based on core principles of kindness, acceptance and charity. All their instructors are knowledgeable, particularly with offering alternatives for what works best for your body on that day. It offers a place to challenge yourself or deeply relax your body and mind. With the addition of the Pilates studio on Mill Street, there are so many options f... read more
I can't say enough about how much I've enjoyed trying all the different classes and working with all the different instructors. There is such a wide variety of intensity and focus, I'm never board and able to stay curious in my practice. Every teacher has had something interesting to offer, and I can't wait to try the ones I haven't worked with as of yet. #Grateful
Love it! After only two weeks I can already feel the improvement in my aches and pains from autoimmune arthritis! Cheri’s spinal rejuvenation wall classes are my absolute favorite; as is Alison’s 6.30 am Awakening Stretch hot yoga class. Really knowledgeable, perceptive and kind teachers who meet every participant where s/he is.
I really liked the class. It was a lot more than I expected. Terrific workout. Thank you.
Frequently asked questions about Yogashala Wellness Centre
How is Yogashala Wellness Centre rated?
Yogashala Wellness Centre has a 4.9 star rating with 97 reviews.
When is Yogashala Wellness Centre open?
Yogashala Wellness Centre is closed now. It will open at 9:00 a.m.
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