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157 Church St 19th FL, New Haven, CT, 06510, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I highly recommend Christine Saari! Christine provided amazing yoga therapy including breath work, stretching, and poses. Helped with my anxiety and tight spots. Her knowledge and expertise was extremely helpful and informative. I appreciated the time together and the homework. It allowed me to keep practicing long after our sessions stopped. I will definitely return for more therapy in the future!
Christine at Yoga Therapy Associates is a kind and empathetic soul. She meets you where you are on your journey and applies practical tools that fit easily into your lifestyle. Christine has lots of patience and a variety of modalities to help calm the nervous system and work on regulation. I enjoyed my time working with Christine and highly recommend.
I really enjoyed my time working with Christine at Yoga Therapy Associates. She is so kind, understanding, and empathetic and worked to develop custom practices that worked for me and my body. I didn't have to be worried about saying something didn't work for me, she always had many other options to try. Sara did a short practice for a support group I am in, and she was extremely nice as well!
I’m very thankful I found Yoga Therapy and Associates during a difficult time in my life. Christine met me where I was at and provided support, encouragement and a personalized mindful practice to incorporate into my daily routine. I came to Yoga Therapy and Associates with crippling anxiety and depression - working with Christine gave me hope and tools to help myself. I can’t thank them enough!
Christine is so kind and caring! She helped me with some nerve/muscle pain in my neck/upper back that I was struggling with on the daily. We did some yoga poses and breathing exercises specifically to target my problem areas! She’s wonderful, and very informative, as is yoga therapy in general! I say this all as a yoga teacher myself! It is great, and I highly recommend you try yoga therapy!
Yoga Therapy Associates LLP has a 5 star rating with 23 reviews.
Yoga Therapy Associates LLP is closed now. It will open at 9:00 a.m.
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