Y.E.S. Fitness

Christine Champney 

on Google

2 months ago

I've been a member of Yes Fitness for almost a year, and I can confidently say it's one of the best decisions I've made for my health and well-being. I was always intimidated to join a gym due to my weight, but the overall atmosphere is incredibly motivating without being intimidating. What truly sets this place apart, though, is the personal training. I’ve been working with trainers Chris and Will, and the experience has been phenomenal. From my first session, the trainers took the time to understand my fitness goals, asses... read more

Megan M 

on Google

2 months ago

I was working out with a trainer at a large gym prior to joining YES Fitness. After taking a brief break due to an injury related to the strength training I was doing there, I decided to check out YES Fitness—and I’m so glad I did. From day one, the team at YES Fitness took the time to understand my personal goals and challenges. They helped me identify my weaknesses—not just physically, but also in mindset and consistency—and built a personalized fitness program around them. They don’t take a one-size-fits-all approach. Th... read more

John Litwin 

on Google

3 weeks ago

“YES “ Fitness Center is exceptional. The first time I walked in, I could see the atmosphere was like a family. I met with Chris, the owner and we discussed my problems and expectations. He set up an exercise program based on my needs and concerns. It doesn’t end just there. Chris being a coach, works with you. He’s compassionate, concerning, knowledgeable and he’s challenging and does it in a fun way? I’ve been at a few Fitness centers and none compare to “Yes” fitness center. If you’re looking for a fitness center, ... read more

Betty Chang 

on Google

a year ago

I've been with YES Fitness for 4 months. I am now stronger and I have more energy. I wanted to do heavy chores around the house without feeling like I don't have the strength or energy, so that is no longer a problem. Building muscles help me feel better on my runs and also my self body image. The trainers at YES are detailed, knowledgeable, and personal. The morning crew is the best...Glad I'm not the only morning person who wants to get a workout in before work. Check out YES, you will enjoy it. 

Jen Silverman 

on Google

a year ago

YES Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson’s Disease, that can be a challenge. At YES, I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding YES was the turning point in my battle to stave off the ravishes of PD. I f... read more