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Y.E.S. Fitness
- Education
- Boston, CT
About this business
The fitness venue designed specifically for men and women, 40 years, plus. Conventional wisdom often focuses on the perceived, inevitable decline of individuals middle-aged and older. We hear phrases like, "over the hill" and are often teased about "one more candle on the birthday cake." Well, we don't buy it. Y.E.S. Fitness is here to disprove these tired, too-easily accepted stereotypes. We help individuals 40-plus have a healthier, happier and more vital lifestyle.
Location details
292 Spielman Hwy, Boston, CT, 06013, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I’ve been going to YES for seven years! Feel great. When I can’t attend a class I miss it! Staff and members wonderful. Highly recommend.
I returned to Fitness Advantage 2 years ago after admitting to myself that I'd lost some energy, strength, and flexibility. In that moment, I promised myself I’d go back and consistently show up. Whether I wanted to or not. The result over time is seeing ongoing improvement in my functional ability. Recently my daughter and I were hauling multiple 20 lb. bags of mulch from the trunk of my car. I caught the surprised expression on my her face saying "you can really lift that?" My answer? Yes I can.
I've been with YES Fitness for 4 months. I am now stronger and I have more energy. I wanted to do heavy chores around the house without feeling like I don't have the strength or energy, so that is no longer a problem. Building muscles help me feel better on my runs and also my self body image. The trainers at YES are detailed, knowledgeable, and personal. The morning crew is the best...Glad I'm not the only morning person who wants to get a workout in before work. Check out YES, you will enjoy it.
YES Fitness is a godsend. I am six months into my first strength-building program, and I am amazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson’s Disease, that can be a challenge. At YES, I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding YES was the turning point in my battle to stave off the ravishes of PD. I f... read more
Update: I’m going on three years as a member of this gym (which is the longest I’ve ever maintained a membership at a group fitness style gym) and I’m still completely happy. They’ve helped me maintain a healthy fitness level both before and after a pregnancy and have been incredibly supportive. I cannot say enough good things about this place. The atmosphere, the quality of training, absolutely second to none. You won’t be disappointed if you take a chance and sign up. Haven’t felt this good in years.
Frequently asked questions about Y.E.S. Fitness
How is Y.E.S. Fitness rated?
Y.E.S. Fitness has a 5 star rating with 73 reviews.
When is Y.E.S. Fitness open?
Y.E.S. Fitness is open now. It will close at 8:00 p.m.
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