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517 Whitehorse Rd, Surrey Hills, VIC, 3127, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:00 p.m. to 7:30 p.m. | |
| Wed | Closed | |
| Thu | Closed | |
| Fri | 8:00 a.m. to 10:30 a.m. | |
| Sat | 7:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
A wonderful strengthening workout which I always enjoy. Karen designs well structured and varied exercises which I find very beneficial to my overall body and mental well being. I very highly recommend Karen as a fitness instructor. Julie
I recommend Wise Women Workouts run by Karen to anyone who wants to keep active, connected and stay fit. Karen incorporates a variety of weight, strenth and balance excercies in each class in order to challenge many aspects of the body to stay healthy.
These classes have made such a difference to me. The exercises work for a wide range of abilitiy. I am 81 and I won't be stopping anytime soon. Joe.
Good workouts
Wise Women Workouts has provided an excellent opportunity for me to exercise regularly under supervised conditions with other 'mature age' women. The weekly program is varied and interesting, blending an appropriate mix of strength, balance and flexibility, and always presented in a fun and educational way. Karen makes us all feel supported and encouraged, and is mindful of our quirks and challenges, adapting the exercises to our personal situation at the time. An excellent program which encourages us all to take responsibil... read more
Wise Women Workouts has a 5 star rating with 5 reviews.
Wise Women Workouts is closed now. It will open on Tuesday at 5:00 p.m.
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