This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
WHOLEistic SELF-defense Academy
- Wellness
- Jenks, OK
About this business
Location details
500 Riverwalk Terrace #120, Jenks, OK, 74037, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been going to WSD for just about a year now and I can’t tell you how impressed I am with the knowledge and training skills of both Melinda and Aaron. Not only do I get a great workout training with kettlebells but I’m also learning to move through the world being grounded and protecting my body through nutritious movement. Love being a part of the WSD family and would HIGHLY recommend the personal training that is offered as well as the small group training.
Don’t let the name fool you – this place has been a GAME CHANGER for me and my fitness goals. I was going to a gym I absolutely loved, but they didn’t have kettlebell training. I wanted to try them, but I knew I needed an expert to help me learn how to use kettlebells properly so that I didn’t hurt myself. When I found WHOLEistic Self Defense, I found new and exciting workouts and energy. I found trainers who understand how the body works and how to PREVENT injuries. I found that I’m building muscle and having FUN doing it. ... read more
I have been going here for years. I really enjoy the combative training along with the kettlebell classes. Highly recommend for all skill levels. Really knowledgeable and patient instructors.
If your goal is to change your mindset, your body, your lifestyle, your nutritional knowledge, your ability to overcome injuries or even just your views on any of these, this is the place for you. 56 years old and injured, I wasn't sure what level of fitness I'd be able to reach again. Aaron and Melinda have taught me that self-defense has an entire meaning outside of martial arts and there are no limits. They are knowledgeable and experienced in all of the aforementioned areas. As a member of the 'extreme shoulder impingeme... read more
Frequently asked questions about WHOLEistic SELF-defense Academy
How is WHOLEistic SELF-defense Academy rated?
WHOLEistic SELF-defense Academy has a 5 star rating with 6 reviews.
When is WHOLEistic SELF-defense Academy open?
WHOLEistic SELF-defense Academy is open now. It will close at 6:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com