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Experience healing through the mind-body connection with yoga, massage, meditation and mind-body workshops.
241 Sears Ave, Ste 103, Louisville, KY, 40207, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This is the most loving thing I have ever done for my self. Lets face in ..we are a busy culture. My private yoga lessons with Emily have been such a blessing. Having it all broken down so that I understand not just how..but why! Thanks Emily! Treating myself to a massage with Jen afterwards was something I have wanted to do for years, but as a fibro patient I have my reservations about being terribly sore the day after.... yet here I sit thinking about my next massage. If you have been considering it , I highly recommend yo... read more
I've attended meditation, yoga classes, workshops and, most recently, had a massage at Wellness 360. All services offered exceed expectations, and the staff is very welcoming and friendly. My only regret about my massage with Jen was that it wasn't longer! I'll be a repeat customer. Jen is incredibly knowledgeable, and offers a great balance of relaxation and medical/anatomical expertise. Looking forward to my next appointment.
Izzy was therapeutically informative related to the pressure of the massage. As an avid exercise person and former athlete, my pain tolerance is high. I really understood that I go to pain most of the time, it is in my core. Less is more and from now on and will voice the "ouch" instead of fighting through pain. Breathing and feeling the tension on trigger spots is beneficial, not pain. I feel much better today. Anna has also been kind with her gentle voice and always doing her best for me to get the most out of the session.... read more
Wellness 360 has a wonderful staff! Meredith at the front desk is very helpful and kind. Anna Rucker LMT has worked miracles with my chronic back pain. Anna has always been very conscientious of my individual needs, gone above and beyond in my treatment, and obviously is very passionate about her profession. She is very skilled and competent, I would highly recommend her to others. I have attended guided mediation seminars at Wellness 360 that were very insightful, and would love to explore these sessions more.
I have had massages with Alex, Anna, and Izzy - I have been very pleased with the services of all three of them. Each brings a separate approach to the sessions, but all are very professional and caring and extremely effective in performing a dynamic massage. The holistic vibe at Wellness 360 is so positive and peaceful and I am truly looking forward to my next appointment! Thanks to all.
Wellness 360 has a 5 star rating with 8 reviews.
Wellness 360 is closed now. It will open tomorrow at 9:00 a.m.
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