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Whole body approach to optimum health and well-being. We believe that when given the right tools, guidance and assistance, your body has the innate ability to bring itself into balance, strength and healing. Pilates, Gyrotonic, Physical Therapy, Bodywork. Just a few of the modalities we offer to guide you to Total Body Wellness. We also offer Reflexology and Craniosacral Therapy services.
1301 Rio Grande Blvd NW Suite 4, Ste 4, Albuquerque, NM, 87104, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This small studio has a mighty team of highly trained, committed professionals. I got to witness the team leader, Jeanette, engage in a respectful conversation with an 89 year old male dealing with neuropathy in his legs, and over three sessions she was able to create a series of very useful Pilates-based tasks to greatly benefit his body's self-organization. Bravo!
Jeannette has a superb knowledge of the body due to study on multiple professional levels. She takes a careful individual approach to each client and helps you work toward your own best body function and balance. The sessions are challenging but realistic for you. I recommend Total Body Wellness highly.
Instructors are excellent. They strive for perfection and guide you to do your best. I go one morning a week and wish I could go to Total Body Wellness every day.
I had a wonderful initial visit with Janette and tour of the studio. Looking forward to working with the team to further my pilates practice.
Awesome workout. Knowledgeable instructors. Very pleased I will be going back.
Total Body Wellness has a 5 star rating with 25 reviews.
Total Body Wellness is closed now. It will open tomorrow at 9:00 a.m.
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