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THINK Holistic Fitness
- Wellness
- Apex, NC
About this business
THINK Holistic Fitness is a semi-private "women only" training facility. We are here to get one very specific job done - to help you achieve your personal goal of improved health, body appearance or physical fitness.
Location details
8729 Holly Springs Rd, Apex, NC, 27539, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Think Wholistic Fitness is one of the best gifts I’ve ever given myself. When I started THINK about 4 years ago as a 63 year old woman, I had a hard time keeping a gym routine because I’d lose motivation. Because of the personalized training program and kind, supportive, and encouraging trainers at THINK, I now actually LOVE going to the gym and look forward to my workouts. I LOVE getting stronger and lifting heavier knowing I have safe, good form and will continue to grow!
I am a long time client of THINK. Over recent years, I have had health issues that one sees in women my age. I strongly believe my outcomes from several surgeries were successful because I have protective muscle mass and a positive attitude. I am grateful for Jennifer and her trainers and I am grateful to be surrounded by woman like me who want to be healthy, happy, and strong!
I never imagined myself being able to strength train, and yet here I am, 5 years later in the perimenopausal phase of life stronger than I ever thought I could be, all because of the owner and staff at THINK Holistic. In this time, I have learned how to properly and safely engage the correct muscles (I used to think I engaged correct muscles but I didn’t!), the importance of hormonal balance, how to safely progress with my particular body type and a whole lot more. There is a strong focus on achieving goals in an emotionally... read more
Frequently asked questions about THINK Holistic Fitness
How is THINK Holistic Fitness rated?
THINK Holistic Fitness has a 4.8 star rating with 38 reviews.
When is THINK Holistic Fitness open?
THINK Holistic Fitness is closed now. It will open at 5:00 a.m.
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