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The Training Room- Athlete Recovery and Wellness
- Wellness
- Sandwich, MA
About this business
Location details
280 MA-130 unit 9a, Sandwich, MA, 02563, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 a.m. | |
| Tue | Closed | |
| Wed | 6:00 a.m. to 9:00 a.m. | |
| Thu | Closed | |
| Fri | 6:00 a.m. to 9:00 a.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
The Training Room is truly a gift to local athletes. Our family has benefited from The Training Room for post injury rehab and also the elite athlete training sessions over the summer. The trainers, instruction and high level programs are the best around. I am grateful to have this gym available in our community.
Two months after running the Boston Marathon I was dealing with a nagging injury that left me unable run a mile without pain. I went to two separate PT’s through my insurance and was left feeling like I was wasting my time with a prescribed program that did not adequately and aggressively address the issues that I was having. In one case they told me to simply stop running. I wish that I had gone to The Training Room from the start. Shaun listened to me, helped me set goals, and didn’t tell me all of the things that I had to... read more
I feel genuinely supported in my recovery and would highly recommend Jillian and The Training Room team to anyone, Jillian truly knows her stuff and connects with her patients. She's professional, knowledgeable, and really takes the time to explain the "why" behind everything we're doing, which helps me stay motivated and informed!!
I needed to get an all body assessment and improve my strength for an upcoming surgery. I've had limitations from an automobile accident that I never really addressed. Jillian's approach is like no other I've experienced. Unlike physical therapy that focuses on one problem area, Jillian has helped me with multiple issues and I move and feel great since I've been working with her.
I started seeing Jill after I had reconstructive ACL surgery. Jill helped me bridge the gap from initial rehab and PT to getting full strength back in my leg and beyond. That was 4 years ago and since then I have gone to her group training classes to strengthen and improve my mobility. As an avid skier and a coach I can 100% say Jill’s training and programs have helped me go from out of shape 40+ year old, barely making it down the slope without breathing heavy, to someone who skies from first chair to last without constantl... read more
Frequently asked questions about The Training Room- Athlete Recovery and Wellness
How is The Training Room- Athlete Recovery and Wellness rated?
The Training Room- Athlete Recovery and Wellness has a 5 star rating with 21 reviews.
When is The Training Room- Athlete Recovery and Wellness open?
The Training Room- Athlete Recovery and Wellness is closed now. It will open tomorrow at 6:00 a.m.
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