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280 MA-130 unit 9a, Sandwich, MA, 02563, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 a.m. | |
| Tue | Closed | |
| Wed | 6:00 a.m. to 9:00 a.m. | |
| Thu | Closed | |
| Fri | 6:00 a.m. to 9:00 a.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Traditional PT only did so much for me. Jill and her program not only worked but kept me from going back out injured on my job and made me stronger in areas I never knew were weak, it and gave me the ability to do my hobbies and to compete at a high level again. Trust the process and things will get better. Once we got trough some recovery aspects of the program I noticed the soreness and pain started to fade, recovery time started to become quicker which not only just felt great to get pain relief but motivated me to work m... read more
I wholeheartedly recommend Jillian DeCuffa to anyone seeking a skilled and compassionate performance rehab specialist. Her expertise, combined with her super positive attitude made a world of difference in my recovery. She’s a top performance rehab specialist at the top of her game. I decided to see Jillian based on a chance meeting on the golf course with a former client of hers who raved about her expertise in helping him recover from a severe ankle injury. At the I was doing everything I could to avoid meniscus surgery af... read more
Came into the Training Room with multiple issues. Jillian set up a plan and schedule that worked for me. Happy to say I am making great progress thanks to Jillian and the Training Room.
The Training Room is truly a gift to local athletes. Our family has benefited from The Training Room for post injury rehab and also the elite athlete training sessions over the summer. The trainers, instruction and high level programs are the best around. I am grateful to have this gym available in our community.
Two months after running the Boston Marathon I was dealing with a nagging injury that left me unable run a mile without pain. I went to two separate PT’s through my insurance and was left feeling like I was wasting my time with a prescribed program that did not adequately and aggressively address the issues that I was having. In one case they told me to simply stop running. I wish that I had gone to The Training Room from the start. Shaun listened to me, helped me set goals, and didn’t tell me all of the things that I had to... read more
The Training Room- Athlete Recovery and Wellness has a 5 star rating with 24 reviews.
The Training Room- Athlete Recovery and Wellness is closed now. It will open on Monday at 6:00 a.m.
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