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The Training Room
- Wellness
- Charlotte, NC
About this business
Location details
8715 Wilkinson Blvd Unit B, Charlotte, NC, 28214, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | 7:00 a.m. to 7:00 p.m. |
I’ve been dealing with some nagging nerve issues for 2+ years now in my right arm. After a few PT sessions with Aerial, she was able to identify the root cause of my nerve issues and get me trending in the right direction with her treatment options and recommend exercises to follow-up with. I’ve already noticed a huge difference and improvement with my nerve issues and can’t thank Aerial enough for her help!! It’s immediately apparent she is super knowledgeable and cares about her work. I would highly recommend her to anyone... read more
I began personal training with Dr Aerial in April after recovering from right rotator cuff surgery and bicep tenodesis in November 2024. I had completed 4 months of physical therapy and felt that I needed to work on core strength and lower body strength as well as continuing to build upper body strength and range of motion. I’ve worked with Dr Aerial weekly trying a lot of different exercises and stretches. She has helped me come up with various exercise routines that I do at home every day to get the most benefit out of my ... read more
I write this review after working with Dr. Aerial for 5 months. Dr. Aerial helped me when 5 years of multiple doctors, specialists, chiropractors, and physical therapists in two different states, over the counter pain relievers, muscle relaxers, back injections, and 3 knee surgeries didn't make a single difference. I had still been struggling with bad lower back and knee pain due to injury. I knew I needed to try something new. My goal was to get back into my weight training routine that I had before my injuries. I found Dr.... read more
Earlier this year, I noticed that my knees would hurt anytime I bent them, squatted which I could barely squat, sat… you name it… which is not ideal as a 30-year-old. My gym, ISI - Belmont, had Aerial with the Training Room come do injury screenings and boy am I glad I got screened. I ended up doing a 10 session program to start in which we have diagnosed my problem areas - ankle/tight calf/hammy doing too much work/glute not activating - and each week I feel myself getting stronger. I can now squat comfortably and deeper wi... read more
Aerial is awesome! I presented with unexplained nerve pain and she left no rock unturned to research and explore possible causes. She then provided both helpful treatment and practical lifestyle changes that I am sure I will remember and use for life!
Frequently asked questions about The Training Room
How is The Training Room rated?
The Training Room has a 5 star rating with 41 reviews.
When is The Training Room open?
The Training Room is open now. It will close at 7:00 p.m.
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