The Centre for Compassion Inspired Health

Erin Chaba 

on Google

3 years ago

Wonderful counsellor with great Self compassion and mindfulness workshops. 

amy Morrisey 

on Google

3 years ago

I will say it again- In addition to Victoria and Kristy facilitating this program with intent, kindness, empathy- Mindful Self-Compassion taught me that we are never alone in our hardest times and sitting with those hardest emotions with gentleness and acceptance.... gave me back to myself. I learnt to live and learn n grow with trauma and loss not try to “ get past it”.... Truly give this to your heart. 

Erica Ruby Sky 

on Google

5 years ago

I paid privately for a session to continue to work through trauma related challenges. I have seen other wonderful therapists and do not need a bleeding heart and prefer forthright individuals to have good dialogue with. However, Victoria was exceptionally cold and aloof and it took me by surprise given the “compassion inspired” work she supposedly does. Being vulnerable already, I left feeling feeling overwhelmed, unheard and that she had no compassion for what I shared. She gave me littke feedback and had no warmth to her a... read more

Marissa Hoodikoff 

on Google

5 years ago

I was referred to Victoria for private counselling through my employee benefit plan. I could not have asked for a better fit. I have seen a few different counselors in the past, and while they were all competent and kind, none matched the level of insight and compassion I have experienced with Victoria. I also had the opportunity to attend one of the self compassion workshops and despite my skepticism I ended up enjoying it so much and gained a few crucial life skills. Learning to care for and love myself is changing my life... read more

Ida Thompson 

on Google

5 years ago

I attended this workshop at my work. It was a great experience with a ton of valuable information as well as much needed teachings. I use the tools daily at work and at home. Self compassion is so important and I’m thankful I am able to practice these lessons as well as teach them, and role model them to my two children. We practice one breath for me, one breath for you. I highly recommend these wonderful ladies! Thank you so much Victoria and Carolena!