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The Aware Lab for Movement and Creativity, LLC
- Wellness
- St Joseph, MI
About this business
Location details
1101 Broad St In the Box Factory For The Arts Suite 143, Studio #143, St Joseph, MI, 49085, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Salle is amazing and the aware lab is magical. I've been doing Pilates with her every week for about a year and it something I always look forward to. The absolute best.
Working with Salle in preparation for knee replacement was one of the best decisions I’ve made. I was able to learn about the how the fascia and muscles would be affected and to prepare for surgery. Salle is so knowledgeable and friendly, and fun!
Salle has been instructing me for over a year and half. Each session has been different with the goal of working my entire body. She takes the time each week to assess any ache or problem brought on by daily activities and I’m constantly impressed the resulting improvement. The Melt Method is increasing my balance, flexibility and strength and best of all, it has given me skills I can use. I highly recommend Salle and the Melt Method. I know what a difference it can make!
I love Salle and her pilates classes! Its been 4 years since I started going to Salle. She always focuses on what I need and make sure everyone is getting movements to work with their lifestyle. Since I started, I've noticed my body awareness increase and my core muscles strengthen. I look forward to class every week!
Working one-on-one with Salle for over a year has brought welcomed strength and balance to my body. We’ve addressed so many imbalances brought on by past injuries and poor posture, and too much time at a desk. I’m better able to enjoy my hobbies and pastimes thanks to Melt and Pilates. Plus - she radiates positivity and joy, making the workout all the more pleasurable!
Frequently asked questions about The Aware Lab for Movement and Creativity, LLC
How is The Aware Lab for Movement and Creativity, LLC rated?
The Aware Lab for Movement and Creativity, LLC has a 5 star rating with 7 reviews.
When is The Aware Lab for Movement and Creativity, LLC open?
The Aware Lab for Movement and Creativity, LLC is open now. It will close at 6:00 p.m.
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