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Synergy Fitness For Her

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42 reviews
|Recreation|Durham, NC 27707

1125 W NC Hwy 54, Suite 404, Durham, NC 27707

(919) 402-0888

Open now:7:00 am - 12:00 pm



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Specialties Semi-private personal training studio for women only. One hour fitness sessions include interval cardio, resistance training, and flexibility. Supportive nutrition program included. History Established in 2015. Synergy Fitness for Her was designed by women, for women. We incorporate physical therapy, small group and personal training, and nutrition to sculpt a feminine physique. Meet the Business Owner Birgit R. Business Owner Birgit has been a physical therapist for over 15 years. She has worked in both private and public settings to rehabilitate a variety of musculoskeletal issues including injuries, pain management, and posture correction. She is also certified in Triggerpoint

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42 reviews
5 reviews have no rating
  • 26 Reviews5.0Google
  • 16 Reviews4.9Facebook
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Leah Dula Brown on Facebook

7 months ago

06/25/2019, 08:14 AM
Synergy has helped my Aunt Sharon tremendously!! We are so grateful! She is standing up straight and her pain level has plummeted! She loves the staff and the owner, Brigitte is incredible! If you want to get fit, healthy, and be in less pain, this is your go to! Thank You Synergy!!
Arturo Camejo on Facebook

a year ago

02/04/2019, 13:18 PM
I would 100% recommend Synergy!! Attentive staff and knowledgeable staff!
Krishni Metivier on Facebook

a year ago

01/27/2019, 05:55 AM
My friend and I paid for a class that was later cancelled. We are still awaiting our refund. It would be helpful if they offered more communication- no email was sent to announce to me that the class was cancelled nor any email or call to me about a refund. That's unprofessional.
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Sebastian Reher on Facebook

a year ago

12/22/2018, 06:22 AM
I appreciate the one on one PT sessions with Dr. Reher and the positive holistic approach to better health in a supportive environment. Recovering from ACL surgery to get back to soccer.
Jinky Ang Rosselli on Facebook

a year ago

11/03/2018, 01:25 AM
Love the small group experience. Not intimidating at all for a newbie. I am almost 3 months in! Trainers are super.
Kim Clark on Facebook

2 years ago

09/12/2017, 18:29 PM
Best idea ever... been through many years of workout experiences and this gets it done with class, style, and positive energy. If you are thinking about how to get back on track with your health and fitness regimen.-this is well worth the time. Only you will know what works for you, but this has been by far the most rewarding... Hard to find something better.
P.M. Graham on Facebook

3 years ago

03/22/2017, 04:26 AM
Laura Jackson Nikolay on Facebook

3 years ago

03/20/2017, 12:18 PM
Alisa Eiven on Facebook

3 years ago

01/10/2017, 14:40 PM
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