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SuperSlow Zone
- Wellness
- Gallatin, TN
About this business
Location details
1483 Nashville Pike #301, Suite 301, Gallatin, TN, 37066, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | 2:00 p.m. to 6:00 p.m. |
Recommended
Very interested in the educational materials presented here...youtube videos, google and wonderful staff.
I've always wanted to try a super-slow weight training program and I'm so glad we finally have a gym in the area that offers it. I love that you only spend 20 minutes working out and get the same or better results as people spending hours per week at the gym. I also love that this isn't your typical gym with blaring music, TVs all over the place, and crowds of people. It's quiet and calm and a great place to spend 20 minutes twice a week.
I've seen significant improvement in strength as well as reduced joint pain and muscle soreness. Dr. Ladd and Charles care about their client's health on a personal level. I strongly endorse this process and feel much better since starting SSZ. Only exercise program I've ever been able to 'stick to'.
Frequently asked questions about SuperSlow Zone
How is SuperSlow Zone rated?
SuperSlow Zone has a 4.5 star rating with 15 reviews.
When is SuperSlow Zone open?
SuperSlow Zone is open now. It will close at 7:00 p.m.
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