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SuperSlow Zone
- Wellness
- Gallatin, TN
About this business
We are the leading center for continuing post-physical therapy rehabilitation and the premier exercise clinic for your optimal health and well-being. Many people have experienced a serious fall, bone fracture, declining bone health due to diseases including osteoporosis or osteopenia, or arthritis; and feel they are struggling to live life to the fullest. If you have been under physical rehabilitation care but you have been discharged and you must continue your care or you have not had rehab therapy but you have a condition ... read more
Location details
1483 Nashville Pike #301, Suite 301, Gallatin, TN, 37066, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | 2:00 p.m. to 6:00 p.m. |
Recommended
Super Slow Zone is an excellent source for ages 50+ to maintain and strengthen our muscles. I have been going for 4 years and the improvement is amazing. The people there are wonderful. Trained professionals. Give it a try.
Very interested in the educational materials presented here...youtube videos, google and wonderful staff.
I've always wanted to try a super-slow weight training program and I'm so glad we finally have a gym in the area that offers it. I love that you only spend 20 minutes working out and get the same or better results as people spending hours per week at the gym. I also love that this isn't your typical gym with blaring music, TVs all over the place, and crowds of people. It's quiet and calm and a great place to spend 20 minutes twice a week.
I've seen significant improvement in strength as well as reduced joint pain and muscle soreness. Dr. Ladd and Charles care about their client's health on a personal level. I strongly endorse this process and feel much better since starting SSZ. Only exercise program I've ever been able to 'stick to'.
Frequently asked questions about SuperSlow Zone
How is SuperSlow Zone rated?
SuperSlow Zone has a 4.5 star rating with 15 reviews.
When is SuperSlow Zone open?
SuperSlow Zone is closed now. It will open tomorrow at 7:00 a.m.
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