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Studio B Wellness
- Wellness
- Montclair, NJ
About this business
Studio B Wellness was created by Bernadette Silva, who is a Licensed Clinician, Personal trainer and Life Coach. Her philosophy is holistic in nature where she treats each client with a unique plan, beginning with understanding health wellness goals. Clients who experience anxiety, depression, PTSD or phobias learn how to develop skills and adapt tools to enhance growth in many areas of life. A client's plan can include meditation in a therapy session. Another can be stretching on the Pilates Reformer followed by a therapy s... read more
Location details
34 Carolin Rd, Montclair, NJ, 07043, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 9:00 p.m. | |
| Wed | 9:00 a.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 9:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been going to Bernadette's studio for 3 months now and I absolutely love it. It's the first workout I've really enjoyed since recently having my second child. Since its a small class, she really keeps a close eye on each person in the room. I haven't felt this good about my body in a really long time and I look forward to each class. Im extremely grateful to have found her studio.
**Review for Bernie at Studio B Wellness** I cannot recommend Bernie at Studio B Wellness in Montclair, NJ, highly enough! As an excellent Pilates instructor, she brings a unique combination of warmth and contagious positive energy to every class. Having mild Cerebral Palsy, working out has always been a challenge for me. However, Bernie has an incredible ability to guide me through the movements, ensuring I feel supported at every step. She understands my needs and allows me the time I need to learn and adapt to the exercis... read more
Fantastic workout. My girlfriend dragged me here one morning and I am completely addicted to it. Felt so alive afterwards Try it it’s worth it
Studio B pilates provides a great pilates workout from an experienced and disciplined instructor. Above all Bernadette fosters an intimate inclusive environment where you feel like you are a part of a community. I look forward to this class.
I’ve been going to B for a few months now (x2 weekly), her classes are small (3 ppl max) which is AMAZING because it feels semi private, she keeps a close eye on everyone’s form. Which is helpful if you’re injury prone like me. I can confidently say I have noticed a real difference in my abs and especially my pelvic floor as well as my confidence on a reformer.
Frequently asked questions about Studio B Wellness
How is Studio B Wellness rated?
Studio B Wellness has a 5 star rating with 23 reviews.
When is Studio B Wellness open?
Studio B Wellness is closed now. It will open tomorrow at 9:00 a.m.
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