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332 Jacksonian Dr, Hermitage, TN, 37076, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Tue | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:30 p.m. | |
Wed | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Thu | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Fri | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Sat | 8:00 a.m. to 10:30 a.m. | |
Sun | Closed |
Coach V has been THE most effective coach I have ever worked with! Workouts, nutrition consultations to develop a customized plan for your body to help you meet your goals, plus restaurant guidance to keep you on track when you want to eat out the healthy way, and a 360-measurement system to monitor your progress = SUCCESS! No day is ever the same workout. It is truly a TEAM who pushes and encourages you to do your best! The 6-week and 90-day challenges also help to sta motivated to come consistently! Consult with her for pl... read more
I did not know one could work so hard in 30 minutes. I started with the intent to only jump start my workouts for 6 months as I was recently recovering from treatment for prostate cancer. I have now been with V for 10 months with intentions to stay. V is a pro and very attentive to individual needs. I recommend without hesitation. It was the boost I needed to get back on track.
Strength with V is hands down the best gym in Hermitage! If you’re looking to get your back into action, rebuild strength, or simply stay consistent at any level or stage of your fitness journey this is the place to be. The atmosphere is welcoming, encouraging, and motivating from the moment you walk in. Whether you’re brand new to working out, coming back after an injury, or already experienced, the coaches know exactly how to meet you where you are and push you toward your next level. Every session is designed to challenge... read more
It has been more than 2 years that I've been with Vickie and I love it more than ever. She continues to be an incredibly positive trainer who brings creativity to kick butt work outs! The gym is awesome and I’m so glad I found this hidden gem! As a bonus anyone that can make participants laugh, talk, and cheer each other on at 6:30 am says a ton about the environment she has created!
The best 30 minute workout! I love it
Strengthen With V Nutrition and Fitness Coaching has a 5 star rating with 42 reviews.
Strengthen With V Nutrition and Fitness Coaching is closed now. It will open at 3:30 p.m.
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