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. The goal of Strengthen With V is to help busy women and men like YOU fortify your lifestyle and improve your quality of life (by limiting processed foods, combating emotional eating, managing daily stress, adding exercise, and more) through online and in-person coaching, cooking and educational videos, and cooking parties. To FORTIFY your lifestyle you will strengthen your mind, body, and soul as we also co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your... read more
332 Jacksonian Dr, Hermitage, TN, 37076, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Tue | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:30 p.m. | |
Wed | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Thu | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Fri | 5:30 a.m. to 9:45 a.m. 3:30 p.m. to 6:45 p.m. | |
Sat | 8:00 a.m. to 10:30 a.m. | |
Sun | Closed |
The best 30 minute workout! I love it
I have worked out with Coach V since 2019. The first time I joined was because in order to be approved for an insulin pump my A1C had to be at a lower number. Within 90 days of consistency I was approved. Fast forward to 2024 I was slacking off as I had so much going on in 2023. She immediately accepted me back and within 90 days my A1C went from 9.3 to 7.1! Thank you for accepting me back when I slacked off! Coach V genuinely cares about what she does and it shows.
I love training with Coach Vickee. I travel 40+ minutes to get to the gym from my house. It’s totally worth the drive. I have learned to love working out again. Coach is always motivating me and pushing me to reach my health and wellness goals. If you are looking for fitness results she’s your fitness Coach! 10/10
I love training with Ms. V! In just a few weeks I have seen improvements and I'm getting so many compliments. She got me feeling vacation fine
Coach Vickee is amazing! She is a great coach, very motivating and passionate about helping individuals get in shape. She has group classes 6 days a week, several opportunities to get in a workout. It's a great way to reduce stress.
Strengthen With V Nutrition and Fitness Coaching has a 5 star rating with 38 reviews.
Strengthen With V Nutrition and Fitness Coaching is closed now. It will open tomorrow at 5:30 a.m.
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