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Strength of Body & Mind
- Wellness
- Katy, TX
About this business
Location details
1550 Katy Gap Rd, Katy, TX, 77494, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 8:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
Working with Coach Steph has been one of the best decisions I’ve ever made! She helped me reach my fitness goals through personalized meal plans and effective workouts that actually fit my lifestyle. What stood out the most was her constant encouragement and support — she never let me give up, even on the tough days. Because of her guidance, I’ve not only gotten stronger physically, but I’ve also built so much more confidence in myself. I’m genuinely happier and healthier thanks to her. If you’re thinking about starting your... read more
Stephanie is truly outstanding—knowledgeable, patient, and always willing to help you improve. She creates a welcoming and motivating environment that makes every class enjoyable. Whether you're a beginner or experienced , you'll find the guidance and support you need here. Definitely a fantastic place to learn and grow and train!
Stephanie is the best ! She is knowledgeable, listens to your goals, and makes sure your technique is on point. She brings a great energy to every session - fresh and engaging. She’s encouraging without being pushy and provides a supportive environment that keeps you motivated and progressing. Highly recommend her!
Stephanie has been the best trainer I've had. I actually looked forward to our time training together and was so sad when she moved and we could no longer work together. I recommend her to anyone struggling with their fitness journey or needing help achieve their fitness and or nutrition goals.
I had the opportunity to train with Stephanie and it was an amazing experience. Their classes are well-structured, dynamic, and full of energy. As a personal trainer, they are very professional, motivating, and always push you to give your best while making sure you do the exercises correctly. The bootcamp sessions were challenging but fun, and I always left feeling stronger and accomplished. Highly recommended!
Frequently asked questions about Strength of Body & Mind
How is Strength of Body & Mind rated?
Strength of Body & Mind has a 5 star rating with 27 reviews.
When is Strength of Body & Mind open?
Strength of Body & Mind is closed now. It will open at 8:00 a.m.
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