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Strength of Body & Mind
- Wellness
- Katy, TX
About this business
Location details
1550 Katy Gap Rd, Katy, TX, 77494, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 8:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
I worked with Steph for over 3 years. She helped me not only transform my body post-partum—but my mind from negative self talk and armed me with self disciple and self esteem. She mentored me to become a nutritionist / fitness coach and is an amazing human. I am forever grateful for her, I wouldn’t be who I am without her.
Stephanie is an absolutely amazing trainer and one of the most down-to-earth people I’ve ever met. I had taken a long break from working out because I was honestly terrified of the gym. I felt intimidated, embarrassed, and extremely self-conscious about exercising around others. Since I started training with Stephanie, everything has changed. She has helped me build my confidence and taught me so much. She's incredibly knowledgeable and always takes the time to make sure I'm using the proper form. I really appreciate how she... read more
Stephanie is amazing, she has helped Me get to the best shape I have ever had, she listens and adapts training and diets To each individual’s needs, highly recommend her!
Stephanie is the absolute best! From weekly check ins, to the encouragement I got to push myself for the changes I wanted in my body. Not only did she help me see the change, but she helped me maintain a healthier life style and I feel SO MUCH better than I ever have! I love working with her and highly recommend using Stephanie as your personal trainer! You absolutely will not be disappointed and you will love yourself so much more after you see the changes she helps with.
Frequently asked questions about Strength of Body & Mind
How is Strength of Body & Mind rated?
Strength of Body & Mind has a 5 star rating with 17 reviews.
When is Strength of Body & Mind open?
Strength of Body & Mind is closed now. It will open at 8:00 a.m.
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