This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Strength of Body & Mind
- Wellness
- Katy, TX
About this business
Location details
1550 Katy Gap Rd, Katy, TX, 77494, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | 8:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
Stephanie is the best ! She is knowledgeable, listens to your goals, and makes sure your technique is on point. She brings a great energy to every session - fresh and engaging. She’s encouraging without being pushy and provides a supportive environment that keeps you motivated and progressing. Highly recommend her!
Stephanie has been the best trainer I've had. I actually looked forward to our time training together and was so sad when she moved and we could no longer work together. I recommend her to anyone struggling with their fitness journey or needing help achieve their fitness and or nutrition goals.
I had the opportunity to train with Stephanie and it was an amazing experience. Their classes are well-structured, dynamic, and full of energy. As a personal trainer, they are very professional, motivating, and always push you to give your best while making sure you do the exercises correctly. The bootcamp sessions were challenging but fun, and I always left feeling stronger and accomplished. Highly recommended!
The guidance and plan I was given with Strength Body of Mind surpassed what I thought was possible. Never in my wildest dreams did I ever think I could get the physique she helped me create. Follow the plan and you will get the results you want.
Stephanie is an amazing trainer. Been working with her for 2+ years working towards my fitness goals. She has tailored the workouts to fit my physical and emotional needs. Stays hands on.
Frequently asked questions about Strength of Body & Mind
How is Strength of Body & Mind rated?
Strength of Body & Mind has a 5 star rating with 25 reviews.
When is Strength of Body & Mind open?
Strength of Body & Mind is closed now. It will open tomorrow at 8:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com