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Strength, Mobility & Recovery
- Wellness
- Cardiff, NSW
About this business
Location details
52 Ada St, Cardiff, NSW, 2285, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 12:00 p.m. to 4:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Couldn't recommend this place enough!!! Troy is so genuine & dedicated to helping people, whether it's recovery from an injury / personal training / Infrared / Cold therapy / lymphatic drainage, SMR is fully equipped and Troy's expertise & experience really shines through. We especially love our PT sessions & the Infrared Sauna!
Troy was fantastic! Had infra-red sauna and chryotherapy for shoulder bursitis, and he explained the process and benefits perfectly. Highly recommend SMR
I came in to see Troy after having my left hip replacement and the cryotherapy and compression made a huge difference to my pain and swelling. Troy is welcoming and super helpful and I really appreciated his knowledge and guidance.
Been going to SMR for awhile now and my body has never felt lighter or better. The infrared sauna, whole body cryo therapy, and the compression tech have been a game changer in how I recover.
Frequently asked questions about Strength, Mobility & Recovery
How is Strength, Mobility & Recovery rated?
Strength, Mobility & Recovery has a 5 star rating with 43 reviews.
When is Strength, Mobility & Recovery open?
Strength, Mobility & Recovery is closed now. It will open tomorrow at 9:00 a.m.
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