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Strength, Mobility & Recovery
- Wellness
- Cardiff, NSW
About this business
Location details
52 Ada St, Cardiff, NSW, 2285, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 12:00 p.m. to 4:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I came in to see Troy after having my left hip replacement and the cryotherapy and compression made a huge difference to my pain and swelling. Troy is welcoming and super helpful and I really appreciated his knowledge and guidance.
Been going to SMR for awhile now and my body has never felt lighter or better. The infrared sauna, whole body cryo therapy, and the compression tech have been a game changer in how I recover.
SMR is the place to go in the hunter area for all your Strength, Recovery, and relaxation needs. The facilities have everything you’d need and is always kept super clean and organized.
Here they go above and beyond to ensure you’re doing what’s best for your health. Having someone at a centre like this who is genuinely knowledgeable about overall health is rare
Frequently asked questions about Strength, Mobility & Recovery
How is Strength, Mobility & Recovery rated?
Strength, Mobility & Recovery has a 5 star rating with 41 reviews.
When is Strength, Mobility & Recovery open?
Strength, Mobility & Recovery is open now. It will close at 4:00 p.m.
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