Stay Active Longer (Exercise Physiology + Physiotherapy )

Diana Tran 

on Google

a week ago

I can’t recommend Shaf highly enough! He conducted a very thorough assessment to get to the root cause of my issues. He is incredibly knowledgeable and took the time to explain thoroughly why and how my injury was causing me pain in a way that was easy for me to understand. He’s incredibly personable, caring, and really listens to your concerns. I think what I appreciate most is that his main focus was empowering me for the long term. He gave me the tools and knowledge to manage my flare ups on my own so I didn’t have to re... read more

cheng C 

on Google

8 months ago

I would like to express my appreciation and gratitude to the team who supported me for my recovery, especially Shaf. He has been extremely knowledgeable, helpful, patient, dedicated, organised and professional. I really enjoyed all his sessions. Also many thanks to Ethan and Tanz who have supported me along the way. The admin is also very helpful although I don’t know her name but thank you. Highly recommended this place. 

Dale Fish 

on Google

3 months ago

I've had knee pain on and off for a few years, and I recently suffered a nasty flare-up at the start of the year that caused a few setbacks in my training and left me unable to exercise effectively. I saw Shaf, who was instantly able to identify the root cause of the issue and set up a detailed recovery plan that was easy to follow and simple to incorporate into my exercise schedule. Shaf has regularly checked in with me and is genuinely interested in my progress and recovery. The dedication, knowledge and passion Shaf has f... read more

B T 

on Google

3 months ago

I feel like a review isn't enough to express how grateful l am. My mum was diagnosed with quite severe osteoporosis so we wanted to get her into the gym asap to help strengthen her bones in a safe, sustainable way and after a lot of research, we came across Stay Active Longer. I initially spoke to Aleyna who was so incredibly kind, patient with all of my questions and whom recommended James, an exercise physiologist and i'm so glad she did because after our initial session with him, i knew we were in the best hands. In every... read more

Anonymous S 

on Google

3 months ago

I’ve been working with Shaf for 3 months now after k had injured my Knee, I’ve been feeling amazing and my general movement and flexibility has improved better than it was prior to my injury with the help of Shaf. Very attentive and patient approach and always communicating and checking in!