Stay Active Longer (Exercise Physiology + Physiotherapy )

Dale Fish 

on Google

a month ago

I've had knee pain on and off for a few years, and I recently suffered a nasty flare-up at the start of the year that caused a few setbacks in my training and left me unable to exercise effectively. I saw Shaf, who was instantly able to identify the root cause of the issue and set up a detailed recovery plan that was easy to follow and simple to incorporate into my exercise schedule. Shaf has regularly checked in with me and is genuinely interested in my progress and recovery. The dedication, knowledge and passion Shaf has f... read more

cheng C 

on Google

7 months ago

I would like to express my appreciation and gratitude to the team who supported me for my recovery, especially Shaf. He has been extremely knowledgeable, helpful, patient, dedicated, organised and professional. I really enjoyed all his sessions. Also many thanks to Ethan and Tanz who have supported me along the way. The admin is also very helpful although I don’t know her name but thank you. Highly recommended this place. 

Anonymous S 

on Google

a month ago

I’ve been working with Shaf for 3 months now after k had injured my Knee, I’ve been feeling amazing and my general movement and flexibility has improved better than it was prior to my injury with the help of Shaf. Very attentive and patient approach and always communicating and checking in! 

Monica Choi 

on Google

a month ago

Best exercise physiologists here with great service. Personalised exercise programs were on point and it made a huge difference in my daily life as my strength and pain improved. Loved all their work. 

Margaret Hanna 

on Google

9 months ago

Going to see Shaf as part of my training regiment has been one of the best things I’ve done. It has added a different layer to my training. First I should state I’m am not a gym junkie but I attend classes to improve my health. At my first visit to Shaf, he assessed me, worked out my issues and discussed my goals. Follow on from the assessment, I was given a list of exercises to complete. These were demonstrated to me first before I participated. A link was then emailed to me with an explanation, a demonstration clip and pho... read more