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Stay Active Longer (Exercise Physiology + Physiotherapy )
- Wellness
- Lidcombe, NSW
About this business
Location details
DOOLEYS Health + Fitness, Level 2, 11/15 Church St, Lidcombe, NSW, 2141, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Going to see Shaf as part of my training regiment has been one of the best things I’ve done. It has added a different layer to my training. First I should state I’m am not a gym junkie but I attend classes to improve my health. At my first visit to Shaf, he assessed me, worked out my issues and discussed my goals. Follow on from the assessment, I was given a list of exercises to complete. These were demonstrated to me first before I participated. A link was then emailed to me with an explanation, a demonstration clip and pho... read more
Highly experienced, motivated, and result-oriented team! Ethan and Shaf are friendly, professional, and truly impressive. I wasn’t lucky to get injured, but I was lucky to find them. Highly recommended and very thankful for their support!
I really wanted to get back to my gym routine after my surgery but I was afraid to being in pain again so I decided to see physio. Shaf was a great support for me in the whole time. After our first detailed assessment I received the exercise program and successfully reached to the point where I'm confident again to do my routine without causing any pain. Learned a few things as well through this path and I appreciate Shaf very much.
I have been going to meet exercise phisiology with Shaf for 3months. I was having issues with my back pains and movement with capabilities and stability for my back posture but after I meet Shaf for certain of time my back pains is rarely feel it and I feel a lot of improvement now. I would likely recommend Shaf to be. He would give you the best results like what you need it 😊 Thank you for Stay Active Longer- Shaf ☺️
My shoulder problem has significantly improved thanks to Shaf's training plan that strengthens not just the shoulders but the whole upper body. Shaf guides me through a variety of exercises using both free weights and machine-assisted equipment which are all readily available inside the Gym. Shaf's professionalism as a trainer and expertise in Exercise Physio is second to none. Thank you Shaf!
Frequently asked questions about Stay Active Longer (Exercise Physiology + Physiotherapy )
How is Stay Active Longer (Exercise Physiology + Physiotherapy ) rated?
Stay Active Longer (Exercise Physiology + Physiotherapy ) has a 5 star rating with 120 reviews.
When is Stay Active Longer (Exercise Physiology + Physiotherapy ) open?
Stay Active Longer (Exercise Physiology + Physiotherapy ) is closed now. It will open tomorrow at 7:00 a.m.
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