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Starting Line: Rehab and Performance Hub
- Wellness
- Portland, ME
About this business
Location details
49 Dartmouth St, Portland, ME, 04101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 12:00 p.m. 6:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:30 a.m. to 1:00 p.m. 5:30 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:30 a.m. to 11:00 a.m. 4:30 p.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I had a running gate analysis with Trish today. It was a wonderful experience, and I was able to gain personalized insight on how I can become a more efficient runner to achieve my goals. Thank you!
I've been taking strength classes at Starting Line since this summer. All three coaches are very encouraging. The classes are fun and approachable but still challenging. I also appreciate the option to purchase a bundle of classes at a very affordable rate. I also saw Trish for PT about a month ago when I had an injury that was causing me pretty significant pain while running. I was sure that I'd need to take a bunch of time off in the middle of half marathon training. I was so happy that Starting Line's approach allowed me ... read more
The small group strength (or womens only) classes are great. They teach you how to property lift and the structure of the classes allow you to see how much you have progressed over time. If you are looking for a welcoming, motivating atmosphere, go check it out!
I’ve been attending strength classes twice a week for the past year. Trish and Savannah are great coaches and have designed a program that really helped me build strength that has helped me in other sports like running and skiing.
Women’s strength classes are Supportive, Fun, and Empowering! Trish creates such an inclusive and encouraging space. She pushes you just enough to keep you growing, always focusing on form and safety. The workouts are fun, challenging, and always changing—so it never gets boring. It’s the perfect mix of strength, support, and community!
Frequently asked questions about Starting Line: Rehab and Performance Hub
How is Starting Line: Rehab and Performance Hub rated?
Starting Line: Rehab and Performance Hub has a 5 star rating with 115 reviews.
When is Starting Line: Rehab and Performance Hub open?
Starting Line: Rehab and Performance Hub is closed now. It will open at 8:00 a.m.
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