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Starting Line: Rehab and Performance Hub
- Wellness
- Portland, ME
About this business
Starting Line offers the following services: Physical Therapy, Massage Therapy, Personal Training, Group Fitness Classes (Treadmill and Strength Training). We are dedicated to providing the best individualized physical therapy care to runners in the Greater Portland Area. Our services are rooted in passion, education, and personalized care. Our number one goal is getting you to your next starting line. Note: Saturday appointments available upon request. Our hours listed are when our facility is open for classes and appointme... read more
Location details
49 Dartmouth St, Portland, ME, 04101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 12:00 p.m. 6:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:30 a.m. to 1:00 p.m. 5:30 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:30 a.m. to 11:00 a.m. 4:30 p.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
Trish provides an excellent flow to a well-designed strength workout. She is attentive to all, keeps focus on proper form/technique and motivates us to push through the workout. Thanks!
With dread, my son, Liam and I sat in the sports orthopedic surgeon's office and asked if it was time for Liam to give up competitive collegiate running. While well conditioned, Liam suffered from extremely painful shin splints... and they never seemed to go away without lots of time off, and the subsequent loss of conditioning. So, we asked, "is this it?" The surgeon said "No, there's one more place you can try; Starting Line Physical Therapy." And off we went. We made it to the initial consult with Danielle, but we had pre... read more
A friend recommended Starting Line’s strength classes to me and I’m so glad that they did. I have been attending classes there with Aaron as a coach and I’m now apart of a running POD that meets every Friday morning. If you’re looking for strength based training that focuses on making you a better runner, this is the place to go!
Trish at Starting Line got me back on my feet after re-injuring my knee while training for a half marathon. The targeted focus on strength training for my race was so helpful. I am so grateful to have my PT exercises in my back pocket for when and if re-injury happens again!
Frequently asked questions about Starting Line: Rehab and Performance Hub
How is Starting Line: Rehab and Performance Hub rated?
Starting Line: Rehab and Performance Hub has a 5 star rating with 109 reviews.
When is Starting Line: Rehab and Performance Hub open?
Starting Line: Rehab and Performance Hub is open now. It will close at 1:00 p.m.
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