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Spiraldance Breathwork
- Wellness
- Durham, ME
About this business
Location details
245 Brown Rd, Durham, ME, 04222, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 2:30 p.m. | |
| Tue | 9:00 a.m. to 2:30 p.m. | |
| Wed | 9:00 a.m. to 2:30 p.m. | |
| Thu | 9:00 a.m. to 2:30 p.m. | |
| Fri | 9:00 a.m. to 2:30 p.m. | |
| Sat | 9:00 a.m. to 3:30 p.m. | |
| Sun | 10:00 a.m. to 3:00 p.m. |
Over the years, Tania has held the light for me and many others, offering support and being incredibly consistent in her authenticity and vibrancy. Her approach to the breath is much needed in a culture that has its foot on the accelerator. With Tania's support, I have learned to pause, find my center, and feel gratitude for this human experience.
I thought that breathwork would be still and quiet. I was blown away by Tania's breathwork sessions. She starts with energizing movements, dancing, breathing and fun music. It's not all silence. In fact, we are encouraged to make sounds. I thought having a classroom of people breathing would be disruptive, it's not. As you hear others, you are reminded that you aren't alone. The room is a container of healing and energy. Other people making sounds give you cover to do so too, try it out, you have permission to do what you ne... read more
I’ve been working with Tania in both individual and group sessions for nearly three years, and it’s been a deeply positive, life-changing experience. I feel like a different person than when I started. If you’re considering breathwork, I can’t recommend her highly enough. She brings incredible care, compassion, and love to everything she does. With her support, I’ve gone places I never thought possible, yet never once felt overwhelmed. I wish I could give her billions of stars for how much she’s helped me on my journey, but ... read more
I have entrusted Tania with facilitating my breathwork in countless group and individual sessions for over 15 years now. Tania is truly a gifted practitioner at the physical, emotional, interpersonal, and spiritual levels. She tunes in to people with an open heart and a keen understanding of personal needs and growth, as she embodies her work at the soul level. I am forever grateful for her dedicated work that has has contributed so powerfully to my growth and healing. And the music used during breathwork sessions is very co... read more
I have worked with Tania for 11 years now and have nothing but amazing things to share about her work, energy and practice. I have participated in both individual and group sessions/workshops and have always walked away feeling a sense of release and gratitude for the space she creates and maintains for all participants. She crates a safe, warm and welcoming space that allows you to be vulnerable and do the deep work, without reservation. I have referred several friends who also agree how impactful the breathwork with her wa... read more
Frequently asked questions about Spiraldance Breathwork
How is Spiraldance Breathwork rated?
Spiraldance Breathwork has a 5 star rating with 13 reviews.
When is Spiraldance Breathwork open?
Spiraldance Breathwork is closed now. It will open at 9:00 a.m.
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