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SimplyAware
- Wellness
- Richardson, TX
About this business
The SimplyAware Wellness and Training Center is a place of personal exploration and healing. With a foundation of 8 Qigong Principles to work from, we offer different therapeutic and training modalities through various instructor perspectives. Here, you are invited to release mental stress, balance emotional challenges and strengthen your physical being, in your own time, at your own pace. We offer Medical Qigong Therapy, Vibrational Sound Therapy, Life and Nutritional Coaching. Public classes and Private Lessons are availab... read more
Location details
1719 Analog Dr, Richardson, TX, 75081, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 9:00 p.m. | |
| Tue | 9:30 a.m. to 9:00 p.m. | |
| Wed | 9:30 a.m. to 9:00 p.m. | |
| Thu | 9:30 a.m. to 9:00 p.m. | |
| Fri | 9:30 a.m. to 9:00 p.m. | |
| Sat | 9:30 a.m. to 9:00 p.m. | |
| Sun | Closed |
SimplyAware is Simply Amazing! I began attending "Fundamentals of Tai Chi/Qigong" in August 2024. After only 5 classes, I was able to focus on my posture, particularly when walking. In October, we went on a trip to Europe, strolling along cobblestone walkways and enjoying beautiful medieval and ancient buildings. On our first adventure, I began to experience hip pain after about 30 minutes of walking. I started focusing on my posture while walking and 5 minutes later, my hip pain subsided! I was astonished that such a 'Simpl... read more
This is a wonderful place to practice noticing what is going on inside you, and how it is affecting your outcomes. Mindful qigong breathing movements are a counter-influence to the stressfully forceful approaches which contemporary culture promotes. Classes become an ongoing process of re-aligning one's physical, emotional, mental, and energetic bodies for improved health and relaxed well being. Instructors walk the talk. Try it.
I have participated in 2 Sound Baths. They were terrific! Sifu Chris and Fayne go the extra mile to make sure that you are comfortable and that the space is perfect for the event. Just being in the building is a breath of fresh air, let alone enjoying this experience. It is definitely worth your time to check out!
Sifu Chris and Fayne have changed my life. They have helped find peace , a sense of calm , a safe place , words can not express my gratitude. They have helped helped me overcome many life obstacles of health issues to regain independence of a health issue. So much to offer of wellness I just returned from a sound bath. It’s an amazing experience.
I LOVE SimplyAware and the staff. Fayne and Chris are wonderful and so helpful with finding peace in my daily life. The sound baths are an amazing experience and I always leave calm and refreshed. Can’t wait for my next appointment!
Frequently asked questions about SimplyAware
How is SimplyAware rated?
SimplyAware has a 5 star rating with 14 reviews.
When is SimplyAware open?
SimplyAware is closed now. It will open at 9:30 a.m.
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