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SimplyAware
- Wellness
- Richardson, TX
About this business
Location details
1719 Analog Dr, Richardson, TX, 75081, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 9:00 p.m. | |
| Tue | 9:30 a.m. to 9:00 p.m. | |
| Wed | 9:30 a.m. to 9:00 p.m. | |
| Thu | 9:30 a.m. to 9:00 p.m. | |
| Fri | 9:30 a.m. to 9:00 p.m. | |
| Sat | 9:30 a.m. to 9:00 p.m. | |
| Sun | Closed |
I have attended the Fundamentals of Tai Chi/Qigong class for about 15 months. During that time, my posture improved, and I feel more confident walking on uneven surfaces and stairs. As a 60+ woman with osteoarthritis, I was looking for something to strengthen my core, improve my balance, and maintain mobility without hurting my body, especially my joints. In each class, Fayne reminds us to do only what we can without aggravating existing aches and pains. "Listen to your body" and "Respect your body" are phrases we hear often... read more
Chris is an amazing Tai Chi teacher online as well as in person! Highly recommend working with him regardless if you're a beginner or seasoned practitioner of these arts.
As a female veteran I was refferred to Simply Aware thru an organization that helps veterans find care outside of the VA. After working solely online for a month I was given the opportunity to spend a week working in person with SIFU Fayne and SIFU Chris. I spent the week learning a variety of new coping skills to help me manage my symptoms associated with my mental health and physical traumas. They are wonderful , kind people who are dedicated to help improve the quality of life for those who have served our country. They d... read more
Loved it .
As a female veteran I was refferred to Simply Aware thru an organization that helps veterans find care outside of the VA. After working solely online for a month I was given the opportunity to spend a week working in person with SIFU Fayne and SIFU Chris learning a variety of new coping skills to help me manage my symptoms associated with the mental and physical traumas I have expeirenced. They are wonderful and dedicated to help improve the quality of life for those who have served our country. They offer in person and onli... read more
Frequently asked questions about SimplyAware
How is SimplyAware rated?
SimplyAware has a 5 star rating with 25 reviews.
When is SimplyAware open?
SimplyAware is open now. It will close at 9:00 p.m.
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