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38 Apex Rd, North York, ON, M6A 2V2, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I took the nourish reset liver workshop with Shi wellness and within one month saw some unbelievable changes. My digestion improved greatly, what I can only attribute to Karissa’s target digestive yoga poses and mindful meditation. Weight loss was just a bonus compared to the other changes I saw, like more energy and consistent sleep. Nicole’s cooking demonstrations and classes were so helpful to make long term changes in my eating.
Imagine you are in that exact position of your life, where you need kindness, love, inspiration, meditation, taking care, peace of mind, super delicious food, nice place to live and sleep, great hosts, great people to talk, and in need of experiencing such fantastic moments that will stay in your memory forever. Then definitely shiwellness makes your imagination comes true. As of my experience at shiwellness, I personally can’t explain just in typing words how good they are at what they do, their wellness programs should be ... read more
We had outstanding food and wine delivered with interesting culinary and nutritional context in a relaxed atmosphere. The location was beautiful and the activities (painting by the lake, yoga, tea making) were so fun the time just flew by and provided perfect opportunities for us to bond. Nicole and Karissa took great care of us and the weekend was seamless. I'm already recommending Shi Wellness to everyone I know!
I attended a few yoga sessions with Karissa to focus on stretching some problem spots from my sports activities. The sessions were well run in a comfortable spacial environment. She took the time to work with me on focused sessions that made a huge difference. I would have no hesitation recommending Shi Wellness to anyone.
I really wanted to thank Nicole and Karissa for making this weekend one of the best and relaxing times I've ever had in my life. This retreat helped me a lot to relax and get away from the stressful routine, to enjoy prepared meals from Nicole which were all delicious, to meet new people and to also enjoy an amazing and cozy environment with a beautiful view. Also Karissa's yoga classes were amazing and her voice is so peaceful that you get relaxed immediately. The girls were amazing and their hospitality was so nice. I had ... read more
Shi Wellness has a 5 star rating with 10 reviews.
Shi Wellness is closed now. It will open on Monday at 9:00 a.m.
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