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14059 E Geronimo Rd, Scottsdale, AZ, 85259, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Taking the Mindfulness-Based Stress Reduction (MBSR) class with Paul Sugar was like learning a whole new language. As a beginner to meditation, I initially found it unfamiliar and challenging to settle into the practice. But through Paul’s guidance and the progression of the course, I not only grew in my mindfulness practice, but I also began to see real changes in my daily life. I’m now more organized, able to accomplish more, and experiencing lower stress levels. I also feel less forgetful because practicing informal mindf... read more
Paul is very knowledgeable and experienced. He guides his students through mindfulness practices that are easy to follow and beneficial for attaining a mind-body connection. I’m so grateful for his work!
I learned much and gained good information from Paul. He was a great teacher and as each class went, we acquired many new awareness’s along the way.It was a very helpful experience and opened me up to better focus and ways in which to let go and be more present. Highly recommended , it was a very rewarding experience.
I was not able to join the group but I watched the videos and practised the meditations and exercises. I feel that my life has changed and I am more aware and interested in remaining in the present moment. Thank you Paul Sugar
Scottsdale Institute For Health and Medicine Center For Mindfulness has a 5 star rating with 91 reviews.
Scottsdale Institute For Health and Medicine Center For Mindfulness is closed now. It will open tomorrow at 9:00 a.m.
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