Scottsdale Institute For Health and Medicine Center For Mindfulness

Mike Reinert 

on Google

2 months ago

Thanks, Paul. I really enjoyed the course and appreciate your teaching. I’m keeping up the practice and it’s already made a really positive impact 

andrea 

on Google

2 months ago

I just recently finished the mindfulness class with Paul. I attended via zoom only, despite this I got so much out of this class. It left like I was in the classroom. Paul made sure that he and fellow zoomers and in person classmates interacted. We were all a collective. The break out rooms were awesome and met people from all walks of life and age . I really liked that. Even when it came to the day long retreat- it worked out great over zoom and felt all included. So not matter where you are - take the class. Paul was super... read more

James H Braun 

on Google

2 months ago

I was so fortunate to first take this class at the UMass Medical Center with Jon Kabat-Zinn and Saki Santorelli many years ago. I was thrilled to hear through a friend that the class continues through the hard work and compassionate teachings of Paul Sugar. The rewards of taking the class are phenomenal. The first time I took the class it helped me cope with chronic pain and this second time with loss of my wife and the seemingly insurmountable amount of stress of dealing with life and small farm. Thank you Paul, Jon and Sak... read more

Elena Duduk 

on Google

2 months ago

Paul’s MBSR course is truly transformative. He teaches you simples ways to gradually build presence throughout the day. If you do the work, you will be moving through life more present, allowing you to feel less anxious, and gaining more confidence. This course has been one of the most beneficial practices I’ve ever experienced. Thank you Paul!