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Scottsdale Institute For Health and Medicine Center For Mindfulness
- Meditation Centers
- Scottsdale, AZ
About this business
Formed in 1993, Scottsdale Institute for Health and Medicine’s (SIHM) mission is to bring leading edge health care programs to the public. The health care of the twenty-first century has yet to be defined. It is the belief of SIHM that success in the future will depend on the commitment of those willing to explore new approaches with an open mind.
Location details
14059 E Geronimo Rd, Scottsdale, AZ, 85259, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Taking the Mindfulness-Based Stress Reduction (MBSR) class with Paul Sugar was like learning a whole new language. As a beginner to meditation, I initially found it unfamiliar and challenging to settle into the practice. But through Paul’s guidance and the progression of the course, I not only grew in my mindfulness practice, but I also began to see real changes in my daily life. I’m now more organized, able to accomplish more, and experiencing lower stress levels. I also feel less forgetful because practicing informal mindf... read more
Paul is very knowledgeable and experienced. He guides his students through mindfulness practices that are easy to follow and beneficial for attaining a mind-body connection. I’m so grateful for his work!
I learned much and gained good information from Paul. He was a great teacher and as each class went, we acquired many new awareness’s along the way.It was a very helpful experience and opened me up to better focus and ways in which to let go and be more present. Highly recommended , it was a very rewarding experience.
I was not able to join the group but I watched the videos and practised the meditations and exercises. I feel that my life has changed and I am more aware and interested in remaining in the present moment. Thank you Paul Sugar
My wife and I just attended the MBSR course in early 2025. It was a great experience and I would very much recommend it to anyone dealing with stress, physical pain, or even just to enhance their regular practices of spiritual growth. Paul leads a smooth and gradual course that incorporates numerous modalities and concepts. You owe it to yourself to give it a shot and gain some tools to help live a cool life! It's been weeks since we finished the course and the good affects are still coming.
Frequently asked questions about Scottsdale Institute For Health and Medicine Center For Mindfulness
How is Scottsdale Institute For Health and Medicine Center For Mindfulness rated?
Scottsdale Institute For Health and Medicine Center For Mindfulness has a 5 star rating with 90 reviews.
When is Scottsdale Institute For Health and Medicine Center For Mindfulness open?
Scottsdale Institute For Health and Medicine Center For Mindfulness is open now. It will close at 5:00 p.m.
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