Safe Space Fit Studio

Kay 

on Google

2 months ago

I didn’t think I’d ever feel comfortable in a gym until I met Shirley. From my very first session with Shirley, she made me feel safe and supported. She was incredibly patient with me, always checking in and encouraging me when I needed it most. I was initially nervous however, Shirley has equipped me with the confidence I needed and her warmth and positivity gave me the motivation to keep going even when I felt like I was going to give up. Safe Space Fit Studio lives up to its name. It truly is a safe and empowering environ... read more

Sara Voisey 

on Google

2 months ago

I am really enjoying my sessions with Shirley. She has created a plan that is challenging but achievable which really supports me with being consistent. Shirley is extremely friendly and ensures training sessions are always welcoming and fun. 

Hannan Abdi 

on Google

3 months ago

I’ve had an amazing experience working with Shirley. She’s incredibly knowledgeable, kind and attentive and I always feel supported in our sessions. 

Sharifa 

on Google

3 months ago

I would absolutely recommend Shirley for women that want support with their fitness journey. Everything from the initial consultation to our subsequent sessions were brilliant. Shirley always adapted our sessions based on my needs and provided me with an at home work out plan and suggested meal plan for me to follow. If you want someone who is passionate about health and wellness, is super down to earth and great at what she does then Shirley is who you should work with. 

Christine Ochefu 

on Google

5 months ago

I started training with Shirley tail end of last year and can easily say she’s completely transformed my approach to fitness. Everything about her approach and sessions is very well planned, concise, effective, and she takes a lot of time to tailor her approach to what’s most feasible and realistic for me as a client (the exercises I prefer doing, the time I have available etc). Attending the sessions and using plans she’s given me have really streamlined the time I spend in the gym. I now go confidently by myself alongside ... read more