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Run Ready
- Wellness
- Glen Iris, VIC
About this business
Location details
18a Brixton Rise, Glen Iris, VIC, 3146, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:30 a.m. to 6:00 p.m. | |
| Sat | 7:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
I started to have minor knee pain afte I started my running journey June last year. From reading online posts and hearing from people, I know I should definitely get some professional advice on my run forms, improve strength and fix my knee problems. That's when I started to look for running specific strength training programs / gyms and came across Run Ready. I was never a fan of costly PT and big gyms and find them overwhelming, but thought I'd give this gym a try as they have a super high google rating and the costs are n... read more
I joined RunReady in April 2024 for the group strength and conditioning coached sessions programmed by Aiden. My goals were to a) prevent injury b) build muscle mass and help bone density as I am in my mid-forties. c) become a stronger and faster runner I have absolutely loved the sessions, personalised programming progressions, and the knowledge and support from Aiden and his team. Through the fitness testing I have clearly seen improvements and also working on balancing out my left and right sides. In my own running I am f... read more
Highly recommend the strength and conditioning program. The coaches are really friendly, enthusiastic and approachable, and built me a great program that got me to my first marathon injury-free! Such a pleasure to come here each week, it’s kept me committed to strength training and more motivated to improve my running.
Tom and the excellent physio team got me back on track to running again after numerous other physios couldn't. Once my injury was resolved, I was then seamlessly handed over to Aiden to focus on strength and conditioning. Aiden built a programme to reduce the chance of recurring injuries focus on my goal of returning to marathons. Both Aiden and Tom have always been available to explain every new exercise and why we are doing it. Whether your an aspiring athlete or a just recreational runner like myself, I can think of no be... read more
We were fortunate enough to meet Aiden, Nick and the Team from Run Ready after my son experienced consecutive injuries that took him out of running for an extended period of time. Aiden's support and guidance with the correct strength and conditioning programme has been life changing! We are so grateful to Aiden and the Run Ready Team for the continued help and support you give him every week. It is so great to see our son happy, much stronger and most importantly, running again! He is definitely a changed athlete for the ex... read more
Frequently asked questions about Run Ready
How is Run Ready rated?
Run Ready has a 4.9 star rating with 45 reviews.
When is Run Ready open?
Run Ready is closed now. It will open tomorrow at 6:30 a.m.
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