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Roots Holistic Wellness
- Wellness
- Chatham, NY
About this business
We are a Community Wellness Center that recognizes that one size does not fit all. We have a variety of weekly classes for physical and mental well being. As well as monthly events. We provide services to help you with many ailments such as, anxiety, inflammation, heart disease, physical pain, etc. We have a small shop at the front of our space dedicated to locally made wellness products that go along with the services that we provide! Annually we host an off-grid wellness retreat. Our space is open to the community to teach... read more
Location details
25 Main St, Chatham, NY, 12037, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | Closed | |
| Fri | 11:00 a.m. to 4:00 p.m. | |
| Sat | 11:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
Roots Holistic Wellness is a calm, community-focused space. Stephanie, the owner, is wonderful to work with when renting the space. I would recommend this studio!
Stephanie’s mindful movement is the most wonderful yoga class I’ve taken. She will focus and adjust class movements to ensure clients’ particular needs are met. As a runner with various injuries, her classes help me take the time to focus on stretching and recovery. I’m looking forward to trying more of the other diverse classes this year.
Roots is an amazing place in the community! Centered around holistic wellness, you’ll find products like teas, tinctures, clothing, jewelry and self care items (many of which are locally sourced/crafted). Their classes are the heart of the roots community -from yoga, sound healing, barre and Pilates to mindset workshops. Stephanie has curated a fantastic group of instructors and community members who are like minded and supportive for wherever you are on your wellness journey!
Stephanie is a great teacher! I’ve taken multiple Mindful Movement classes now but as a newbie I was apprehensive… Stephanie was warm, welcoming and attentive to the needs of the class! I also have taken her Lymphatic class which was super. Highly recommend her and her classes!
Frequently asked questions about Roots Holistic Wellness
How is Roots Holistic Wellness rated?
Roots Holistic Wellness has a 5 star rating with 15 reviews.
When is Roots Holistic Wellness open?
Roots Holistic Wellness is closed now. It will open on Friday at 11:00 a.m.
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