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Rock Springs Retreat Center
- Wellness
- Castalian Springs, TN
About this business
Our 200-acre resort, wedding, and event center is the home of Fit Farm at Rock Springs, a weight loss and fitness retreat program designed for fast, sustainable results. Our private location is located 45 minutes from Nashville and is the perfect destination for weddings, reunions, private parties, and corporate events.
Location details
732 Rock Springs Rd, Castalian Springs, TN, 37031, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 10:00 p.m. | |
| Tue | 7:00 a.m. to 10:00 p.m. | |
| Wed | 7:00 a.m. to 10:00 p.m. | |
| Thu | 7:00 a.m. to 10:00 p.m. | |
| Fri | 7:00 a.m. to 10:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 p.m. | |
| Sun | 7:00 a.m. to 10:00 p.m. |
I would avoid this place like the plague…
I cannot say enough good things about The Farm. I was able to push myself in new ways and realized how strong and capable I'm continuing to get back to. The staff and program are amazing. The exercise component includes a variety of activities. You can end the days with a massage or relax in the hot tub. It was recently sold and you can feel the personal ownership the moment you get there. I left The Farm feeling better, more energized and even more optimistic to continue on my wellness and workout journey. I will definitely... read more
So happy with my first time at the Farm that I figured out how to leave a google review! It’s hard to capture how special this place is - the people, the workouts, the property, and the food were all incredible. As a newcomer, I felt right at home in the cozy lodge. Haven’t ever received so much 1:1 attention from trainers, who were all fantastic and really upped my form in workouts. Can’t wait to go back!
The Farm is hands down one of the best fitness retreats I’ve ever experienced. Just outside of Nashville, it’s the kind of place where you can really unplug, reset, and focus on yourself in the best possible way. The trainers are amazing 🙌 encouraging, knowledgeable, and genuinely invested in helping you feel your best. They push you when you need it, cheer you on every step of the way, and somehow make even the hardest workouts feel fun. The food is next level. Every meal is fresh, thoughtfully prepared, and so delicious t... read more
Whatever you are looking for in terms of wellness, health, and happiness, you will find it—in abundance—at The Farm! In an attempt to describe this experience, think of a time you felt your happiest and at your best—whatever that means to you (physically strong, mentally relaxed, emotionally rested, etc.)—and that is what every minute of The Farm is like. Trust me: you will find this here. Buy the airfare. Get in the car. Bring your loved ones. Being the dogs. Bring what you want to let go of and leave as a new person. You w... read more
Frequently asked questions about Rock Springs Retreat Center
How is Rock Springs Retreat Center rated?
Rock Springs Retreat Center has a 4.9 star rating with 163 reviews.
When is Rock Springs Retreat Center open?
Rock Springs Retreat Center is closed now. It will open tomorrow at 7:00 a.m.
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