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1020 Bertram Dr, Freeport, IL, 61032, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I so look forward to my weekly Tai Chi class with Robin. Our beginning meditation is both centering and relaxing. The varied Temple exercises touch every body part in a gentle yet strengthening way. We are led through our level 1 movements with wonderful explanation, instruction, and demonstration. But above all else it is Robin herself who make the class so special – she graciously shares her self with us and guides us in becoming more mindful, more present to the present. Robin is a cherished gift to me.
Robin has been my tai chi teacher for several years. She has a beautiful form, and is a skilled teacher. But more important is the way she reminds us of the Tao: urging us to be mindful and giving us examples of ways we can focus on the present moment. I've never experienced her energy healing, but she has my highest recommendation for tai chi, mindfulness and guided meditations.
It was a great overall experience. Very calming and welcoming environment, I left with a better sense of myself and the world around me. Will be going back frequently. Anyone looking for inner peace I highly recommend you check out Robin and her mindful nest. :D
Robin's Mindful Nest has a 5 star rating with 16 reviews.
Robin's Mindful Nest is open now. It will close at 6:00 p.m.
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