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Rob Nevins' My Slim Nation
- Wellness
- Groton, CT
About this business
Location details
428 Long Hill Rd, Groton, CT, 06340, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Rob Nevins and his Slimnation program is a game changer. I first worked with Rob to regain fitness and lose the extra pounds after the births of my four children. That was more than 25 years ago. I was thrilled to reconnect with Rob this year after lifestyle changes were needed to address a serious injury. Fourteen weeks later, I am weeks away from my goal, do not need blood pressure medication and have unpacked clothes I put away thirty years ago:). Thank you, Rob!
I first began the program with Rob in 2013. I lost 40 pounds and easily controlled my type 2 diabetes. As with everything in life, I got comfortable and put back the 40 pounds. In November of 2025 I had enough and reached out once again. I have now lost 41 pounds and this time, I’ve learned how to actually work the program. It’s not about the food, it’s about Rob himself. He is a tremendous motivator and clearly knows how his plan works. It’s easy to eat right, what’s hard is managing the staying true to yourself. He’s done ... read more
So grateful to Rob for his gentle, funny and knowledgeable support as I learned how to eat in a healthy and responsible way via his custom plan! I told him what I like and he created a foolproof plan for a protein based nutrition plan. Understanding how to eat the things I love (except chips!) and plan ahead, his plan has helped me to develop good plans for eating, shopping, staying full and always remembering that I can control my choices! Still a few lbs from my goal, but inspired to continue to stay on track! Easy!! I eat... read more
This plan is easy and works great with those who have a busy lifestyle! I’m in this for the long haul, I know I’m not going to lose what I need to lose in a few months, but remember it’s a marathon not a sprint. The more you work this plan, the better your body adapts and recovers when you slip up, or go on vacation, or enjoy a holiday a little too much! Rob is great, he understands how life gets in the way of dieting and is always encouraging and positive!
I can't say enough great things about Rob personally and his program. I started the program after a couple life events made it clear I needed to pull it all back together. Since beginning, I'm down a significant amount of weight / body fat and it has really revamped my life. Rob as a person is a bundle of positive energy who continually builds confidence and keeps you on track despite even a bad week. I HIGHLY recommend Rob's program for so many reasons but first and foremost because of Rob Nevins himself... Thank you brothe... read more
Frequently asked questions about Rob Nevins' My Slim Nation
How is Rob Nevins' My Slim Nation rated?
Rob Nevins' My Slim Nation has a 5 star rating with 78 reviews.
When is Rob Nevins' My Slim Nation open?
Rob Nevins' My Slim Nation is closed now. It will open at 9:00 a.m.
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