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Ridge Athletics
- Wellness
- Flagstaff, AZ
About this business
Location details
2412 N 3rd St Suite C, Flagstaff, AZ, 86004, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I joined Kam’s six month custom program after dealing with recurring pain during mountain runs a couple of years post ACL and meniscus surgery. The focused strength and mobility work completely changed my confidence and comfort on the trails. By the time I reached the start line of my goal race, I couldn’t even remember which knee had been operated on. Now I’ve got the tools to keep running strong and pain-free moving forward. Thank you, Kam!
I started working with Kam at Ridge Athletics earlier this year after an ankle sprain, and it’s been a game-changer. He built a personalized plan that focused on strength, stability, and mobility, and over time, it completely rebuilt my confidence on the trails. Thanks to Kam’s programming and attention to detail, I’ve not only come back stronger but also hit personal bests at both the Speedgoat 50K and the Chicago Marathon this season. The progress I’ve made in power, control, and endurance; both on the trails and the roads... read more
Amazing the strength and mobility that improved after doing this program for two months! Highly recommend!!
I have been raving about my experience with Kam to everyone. Kam coached me through a training block to higher volumes than I've ever done before. I started out with a few nagging aches and pains, but through the process, that all became a thing of the past. Even during my peak training weeks, I felt great. It was a lot of work to do the routines, but Kam did a great job of mixing it up and it paid off. The variety of exercises included kept it interesting. I was able to tackle my first trail 50k, finishing within in my goal... read more
Kameron is amazing to work with. I saw him for a knee issue and he put in place a custom plan that got me to the finish line of Sedona Canyons 125 miler. I've never felt stronger as a runner after working with him.
Frequently asked questions about Ridge Athletics
How is Ridge Athletics rated?
Ridge Athletics has a 5 star rating with 88 reviews.
When is Ridge Athletics open?
Ridge Athletics is closed now. It will open tomorrow at 7:00 a.m.
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