Reset Wellness

Michael McShane 

on Google

a year ago

I contacted Allison for some guidance in meditation early 2023. I was in a pretty hard time in my life and was looking for a way to combat the daily stress I was going through. Not only did Allison teach me meditation and breathing techniques, she gave me so many tools to deal with the daily challenges I was facing. Having a weekly session with her was absolute highlight and I always felt so grounded and calm afterwards. All I can say is if you’re experiencing stress or just want to get yourself mentally healthy. Give it a g... read more

Michael McShane 

on Google

a year ago

I contacted Allison for some guidance in meditation early 2023. I was in a pretty hard time in my life and was looking for a way to combat the daily stress I was going through. Not only did Allison teach me meditation and breathing techniques, she gave me so many tools to deal with the daily challenges I was facing. Having a weekly session with her was absolute highlight and I always felt so grounded and calm afterwards. All I can say is if you’re experiencing stress or just want to get yourself mentally healthy. Give it a g... read more

Anonymous 

on Google

a year ago

I contacted Allison for some guidance in meditation early 2023. I was in a pretty hard time in my life and was looking for a way to combat the daily stress I was going through. Not only did Allison teach me meditation and breathing techniques, she gave me so many tools to deal with the daily challenges I was facing. Having a weekly session with her was absolute highlight and I always felt so grounded and calm afterwards. All I can say is if you’re experiencing stress or just want to get yourself mentally healthy. Give it a g... read more

Kate Baxter 

on Google

2 years ago

She’s my saviour! I can’t put into words how amazing she is and what she brings into each and every session. I could never have got to know my internal word so well without her guidance. She has helped me process so much old trauma. Thank you so deeply, from my heart xx 

Tanja Ledwich 

on Google

5 years ago

I have recently started working with Allison. The first Bown session she worked with me on my breathing and tension. I have had problems breathing for as long as I can remember, it caused panic attacks, and when I lay on my back to meditate, I could not breathe, I felt like I had a weight on my chest. That all changed in one session. I now regularly lay on my back and meditate without a problem. It has also had a definite effect on my feeling of fitness. I no longer struggle to catch my breath when I exercise. But the most p... read more