Rejuvenate Sussex Sports Massage And Pilates

Carole Mockford 

on Google

6 months ago

I can highly recommend Zoe’s Pilates classes, they are varied and enjoyable. I definitely feel the benefit. After showing an excise, she watches everyone very closely to ensure that each exercise is being done correctly and will show you if not. I’ve not always found this with other teachers. 

Suzy Fairbrother 

on Google

7 months ago

Zoe is a great, well knowledged Pilates instructor. She gives you clear guidance and has massively improved my strength and flexibility over the past few years. Really recommend her sports massage aswell, she's done wonders with my upper body. 

Debbie Smith 

on Google

7 months ago

Zoe has a great approach ensuring that we are always in the correct position. She adpates my programme to cope with my two knee replacements. We have been coming for years encouraging friends and family to join us. 

Steve Sedgwick 

on Google

7 months ago

I am so grateful to Zoe for firstly sorting out my various running aches and pains from running with her sports massages but also for introducing me to Pilates. I am not flexible to say the least and she has really helped my core strength since I started weekly pilates classes with her. I would totally recommend her expertise in both disciplines. 

Susan Makowski 

on Google

7 months ago

Zoe is an excellent instructor. She does a variety of moves each week and always gives alternatives if needed.