PUR Mindful - Wilmington Mindfulness

Working Films 

on Google

3 years ago

The Mindfulness Based Stress Reduction program was a game changer. Tina is inherently wise and educates in a way that allows you to learn from a place of experience. 

Bonne Anderson 

on Google

6 years ago

I went into this course intending to deepen the meditation practice Tina taught me about a year ago in an introductory class. With a clearer sense of intention, attention and presence all aspects of my life - including my practice - feel deeper and more authentic. I have a whole new set of tools with which to navigate my life and the world we all share. Along the way, I found new friendships - some of whom I know will be lifetime connections. 

carole carroll 

on Google

7 years ago

Can honestly say that my experience with PUR Mindful - Wilmington Mindfulness was inspiring and uplifting. I studied psychology in college and where needed is helpful. However when it comes to higher understanding of oneself and tackling life's peripheral environment and daily issues, PUR has helped me to conquer those troubled times. Tina with her qualifications is a delight as a person and the teacher of mindfulness. A real person too. 

Julie Damron 

on Google

7 years ago

Tina takes great care in preparation and presentation of her Mindfulness classes. I have found her approach to introducing this practice extremely practical for my style of learning as she keeps things fresh by adding variety and this offers me the opportunity to try different ways in attempting to get there. The result of this continued practice with her has been very positive in elevating more joy from day to day things I like to do. It also has aided in reminder of a more calming approach to other things that may have tak... read more