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Prime Movement
- Wellness
- Coralville, IA
About this business
Prime Movement is for people who want to return to training after an injury, learn how to manage musculoskeletal issues while training, or who want to begin training but are not sure how to get started. ​ We provide a whole systems approach to care. You will work one-on-one for an hour with our clinicians to determine an individualized treatment plan that will get to the root cause of your pain or dysfunction and then apply principles of both physical therapy and strength and conditioning to build a stronger system to ... read more
Location details
770 Quarry Rd, Coralville, IA, 52241, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Trevor provided me with a number of sets of exercises that he developed to help me strengthen my left leg following a total knee replacement. I had a few months of physical therapy elsewhere, but that was more for flexibility than strength. Having Trevor as a personal trainer was a valuable experience.
I can't say enough good things about Trevor! After struggling with persistent hip pain that was affecting my daily activities and workouts, I sought reached out to him. Trevor helped me figure out what I was doing to cause the pain - and then took the time to teach me proper lifting form and technique. His knowledge, patience, and personalized approach made all the difference in my recovery. I'm so happy to be back to my regular routine, stronger and more confident in my movements. Highly recommend to anyone in need of a ski... read more
Trevor did a great job listening and understanding what I was hoping to get out of some post injury rehab. The sessions were very helpful and I fun.
I highly recommend Dr. Trevor Franck for anyone looking for physical therapy or personal training. Dr. Franck's methods with regards to injury and functional movements I believe will work really well for anyone suffering from chronic or acute injuries (or even pains from bad posture). I came out of his program with substantially less pain and was able to then incorporate regular strength training programs after not being able to do so for over a year. Dr. MB
I had a L total knee replacement on 9/9/2021. I completed the traditional post op 6 weeks of Physical Therapy... but I knew that I wanted to be able to return to cross fit. I started working with Trevor / Prime Movement to gradually increase my level of activity. It was a great experience gradually increasing what I could do in open gym to now being able to return to cross fit class... with some modifications to start. I am confident that I can return to cross fit classes if I keep working on it and have continued sessions w... read more
Frequently asked questions about Prime Movement
How is Prime Movement rated?
Prime Movement has a 5 star rating with 16 reviews.
When is Prime Movement open?
Prime Movement is closed now. It will open tomorrow at 9:00 a.m.
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