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Prescribe Exercise
- Wellness
- Wollongong, NSW
About this business
Our mission is empower you to prevent and rehabilitate injury, improve both your health and wellbeing through the prescription of exercise. Prescribe Exercise are your local exercise physiology specialists. We provide exercise rehabilitation to assist manage and prevent injury and chronic disease in the Wollongong and Illawarra area. Our team have been working in the Illawarra for over 10 years providing health and injury prevention programs to business and community groups, so it is likely that you already know some of us. ... read more
Location details
126 Church St, Wollongong, NSW, 2500, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Many thanks Ivana Peric, exercise physiologist from Prescribe Exercise. A few months ago I was in considerable lower back/leg pain and struggling with movement. I was referred to Ivana, and during our first meeting I was at ease, and was impressed by her knowledge and professionalism. I was given a prescribed exercise program, which was modified and increased over each visit. A few months on, my movements, as assessed, are back to normal. I am stronger and my life is improved. I rate the exercise physiology consultation with... read more
Really helpful in finding things that you didnt know where affecting your body
My god these people don't stop contacting you. Told them numerous times I will see my specialist first before commencing then I will contact them. I received more calls stating the same thing to them each time. Saw my specialist less than 48 hrs ago and 2 calls from them already after again telling this same person i will contact prescribe when im ready. I need surgery first. They harass you . I've asked to be taken off of their client list now Stop harassing people. Unbelievable!!!
More than very happy with my results Ivana (hope I spelled your name right 😬) was the best , easy going , made you feel comfortable & always made sure you understood everything highly recommended 🫶
When i was told by my Dr the pain i was in couldn't be cured only managed due to it being a degenerative condition, he recommended Ivana from Prescribe exercise. She set some gentle exercises intially which became a daily routine and my go to for pain relief. At each visit she revised my plan, evaluated my progress, demonstrated each exercise and then put me in the driver's seat to ensure I was doing them correctly before I was on my way. The app they set me up with was awesome with personalised tips and a video demonstratin... read more
Frequently asked questions about Prescribe Exercise
How is Prescribe Exercise rated?
Prescribe Exercise has a 4.9 star rating with 39 reviews.
When is Prescribe Exercise open?
Prescribe Exercise is open now. It will close at 5:00 p.m.
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