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Prescribe Exercise
- Wellness
- Wollongong, NSW
About this business
Our mission is empower you to prevent and rehabilitate injury, improve both your health and wellbeing through the prescription of exercise. Prescribe Exercise are your local exercise physiology specialists. We provide exercise rehabilitation to assist manage and prevent injury and chronic disease in the Wollongong and Illawarra area. Our team have been working in the Illawarra for over 10 years providing health and injury prevention programs to business and community groups, so it is likely that you already know some of us. ... read more
Location details
126 Church St, Wollongong, NSW, 2500, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
More than very happy with my results Ivana (hope I spelled your name right 😬) was the best , easy going , made you feel comfortable & always made sure you understood everything highly recommended 🫶
When i was told by my Dr the pain i was in couldn't be cured only managed due to it being a degenerative condition, he recommended Ivana from Prescribe exercise. She set some gentle exercises intially which became a daily routine and my go to for pain relief. At each visit she revised my plan, evaluated my progress, demonstrated each exercise and then put me in the driver's seat to ensure I was doing them correctly before I was on my way. The app they set me up with was awesome with personalised tips and a video demonstratin... read more
My initial assessment who very informative and Ivana was awesome
I was very pleased with my appointment today and feel like a may achieve some real help to get my foot problems on the road to recovery
Frequently asked questions about Prescribe Exercise
How is Prescribe Exercise rated?
Prescribe Exercise has a 5 star rating with 36 reviews.
When is Prescribe Exercise open?
Prescribe Exercise is closed now. It will open at 9:00 a.m.
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